The Great Cow Harbor 10K
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Matt Liantonio
10K Bib# 2302
M/30 Lake Ronkonkoma NY
Athlete's profile: Search
Time: 45:08.00   Pace: 7:16/M
Place Overall: 361st of 4321
Gender: 291 of 2242   Age: 55 M 30-34
Age Graded: 468th  45:08  58.50%
1.72M
Time 00:12:15
Total 12:15.00
Rank 418
0.28M
Time 00:02:33
Total 14:48.00
Rank 530
5K - 1.1M
Time 00:08:18
Total 23:06.00
Rank 412
10K - 5K
Time 00:22:02
Total 45:08.00
Rank 326
5K - 1.1M - 00:12:15
Total - 23:06.00
10K - 5K - 00:02:33
Total - 45:08.00

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