The Great Cow Harbor 10K
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Manuel Castro
10K Bib# 1180
M/30 Bay Shore NY
Athlete's profile: Search
Time: 43:42.00   Pace: 7:02/M
Place Overall: 287th of 4321
Gender: 233 of 2242   Age: 44 M 30-34
Age Graded: 387th  43:42  60.43%
1.72M
Time 00:13:11
Total 13:11.00
Rank 689
0.28M
Time 00:02:38
Total 15:49.00
Rank 673
5K - 1.1M
Time 00:07:47
Total 23:36.00
Rank 259
10K - 5K
Time 00:20:06
Total 43:42.00
Rank 164
5K - 1.1M - 00:13:11
Total - 23:36.00
10K - 5K - 00:02:38
Total - 43:42.00

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