NEW: USATF-LI TEAM Race & Part of the Grand Prix Championship Series ALL ARE WELCOME!

You can become a Member of USATF-LI and score in the Grand Prix too

We are honoring both Nina Kuscsik, NY Road Runner Hall of Famer & first female winner of NYC Marathon and Gary Muhrcke, winner of the first NYC Marathon. Their lifelong contributions to running have changed the sport for generations.

Run for the Health of It 5K Sat. May 11, 2019 Rain or Shine
Net proceeds benefit Hospice House 
5K 9 AM & Kids Fun Run 8:30 AM
505 Main St, NORTHPORT NY

DETAILS

5K 9:00 AM | Fun Run 8:30 AM

Proceeds Support our Annual Bereavement Retreat for Families & The Hospice House

This 5K is a USATF Certified 5K (3.1miles) course through beautiful residential roads of Northport. Police traffic control, Volunteers & Split Clocks for each Mile. Challenging rolling hills course includes 1.6K of the historic Cow Harbor course!

This is a USATF-LI Team & Individual Race and is part of the Grand Prix Championship Series but ALL ARE WELCOME! Everyone can Enjoy: Age Group Awards & other amenities!

SEE the USATF COURSE MAP by CLICKING HERE!

Packet Pickup: Friday, May 10th

• Noon to 2 p.m. VNSHS 505 Main Street Northport
• 4 to 7 p.m. Super Runners Shop 355 New York Ave. Huntington
  
• Also - day of the race at the race site.

AMENITIES:

• Show your bib after the run at Napper Tandy’s in Bay Shore, East Northport or Smithtown to receive a 15% discount off your bill until 5PM
• Raise $100+ and your donations will be matched 100% by a generous donor 
• Swag bag valued at more than $25 (while supplies last)
• Games, Face Painting & Children’s Characters
• Pre & Post Race Refreshments
• Free Raffle with 100’s of Giveaways
• Massage & Chiropractic Tent
• Personalized Finish Line Announcer Terry Bisogno

AWARDS:

• Top 3 M/F Overall - Cash Prize!
• Top 1 Nurse - Cash Prize!
• Top 1 M/F Masters - Cash Prize!
• Top 3 M/F Age Groups: 14 & Under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80-84, 85-89, 90+ & Wheelchairs

CONTACT:

sbruder@vnshs.org

office 631.930.9310