SPARTANS 4K RUN/WALK

Hosted by Spartan Club & VS North Track & Field Team

2019: Part of the USATF-LI Grand Prix Road Racing Series! All Are Welcome!

You can become Proud Member of USATF-LI and score in the Grand Prix too

*This is not an obstacle run

Sat. March 16, 2019 Valley Stream, NY

9AM Rain or Shine

The Valley Stream North High School Spartan Club and Track & Field Team will donate a portion of the proceeds to The Long Island Chapter of the National MS Society to help families in our area affected by this life-changing disease. Thank You for your support of our event!

RUN/WALK COURSE

This is a fun and competitive Run/Walk with a Start & Finish in the front of Valley Stream North High School. This flat course winds through the local streets around VS North HS and Willow Road Elementary School.

AWARDS + AMENITIES

Top 3 Overall Male & Female
Top 3 Overall Male & Female Masters (40+)
Top 3 M/F Valley Stream North JH/SH Students
Top 3 M/F Valley Stream CHSD, VS13, VS24 or VS30 Administration, Faculty & Staff
Top 3 M/F in the following age groups: 12 & Under, 13-18, 19-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+
Top 3 M/F Valley Stream North HS Alumni

FEES

T-Shirt for the first 220 registrations!

$20.00 Registration Fee by February 2

$25.00 Registration Fee (2/3 to 3/15)

$30.00 Registration Fee (Day of; March 16)

$15.00 VS North students
$20.00 VSCHSD Faculty & Staff
$1.00 off for USATF-Long Island Members
$20.00 Virtual Runner

QUESTIONS:

Contact;

Mike Frazer, Athletic Director

516-564-5556

frazerm@vschsd.org

ABOUT

Multiple sclerosis (or MS) is a chronic, often disabling disease that attacks the central nervous system (CNS), which is made up of the brain, spinal cord, and optic nerves. Symptoms may be mild, such as numbness in the limbs, or severe, such as paralysis or loss of vision. The progress, severity, and specific symptoms of MS are unpredictable and vary from one person to another. Today, new treatments and advances in research are giving new hope to people affected by the disease. The Long Island Chapter, headquartered in Melville, serves more than 42,000 people affected by MS throughout Nassau and Suffolk counties. Money raised is used to support not only research studies conducted by top-notch scientists around the world, but also a comprehensive menu of local quality of life programs and services. Offering more than 60 programs, the Long Island Chapter is empowering people with MS and their families to lead productive and fulfilling lives.