Navy SEAL LT Michael P Murphy
4 Mile Run | Walk Around the Lake
Saturday June 22, 2019
Guarantee Yourself a TEE & Your NAME on Your Bib: Register by June 1st
1 Mile Fun Run 8:30AM | 4 Mile Run/Walk 9:00AM | Virtual Run Option
ABOUT THE EVENT:
4 Mile Run/Walk Around Beautiful Lake Ronkonkoma
Can't Make it? You Can Still Support: Virtual Run Option!
1 Mile Fun Run/Walk
Proceeds Benefit: The LT Michael Murphy Foundation - Special Operations Warrior Foundation - Lone Survivor Foundation - Navy Seal Foundation - Rotary Foundation and Rotary Charities.
Want to be part of the event before the gun goes off? Become a FUNDRAISER!
8:30AM 1 MILE FUN RUN
- $15 Pre-Register Until June 18
- $20 June 19 - Race Day
9AM 4 MILE RUN/WALK Register by Midnight 6/1 to Guarantee a T-shirt & Name on your Bib!
- $30 Pre-Register Until April 27
- $35 April 28 to June 18
- $40 June 19 to Race Day
4 MILE VIRTUAL RUN $50
DONATE/STORE/SPONSOR A MILITARY RUNNER: More Info HERE
Want to be part of the event before the gun goes off?
Become a fundraiser by clicking HERE!
- Chick-fil-A Chicken Sandwiches at Friday's Packet Pickup
- Post Race BBQ hosted and provided by Texas Roadhouse of Deer Park
- Complimentary post race refreshments; Italian ices, bagels, fruit & more!
- Complimentary beer for all those 21+
- Finisher Dog Tags & Virtual Runners receive Challenge Coins
- DJ at start and finish
- Runners' EXPO
- Free finish line photos, video, text/email/online LIVE results!
- USATF Certified Course around Ronkonkoma Lake SEE THE MAP
Want to guarantee your T-Shirt size AND get your name on your bib?
Register by Midnight June 1st!
REGISTRATION + PACKET PICKUP:
Wednesday June 19 (5-9PM) PASTA DINNER is 6-8PM, FREE to registrants. Guests $10.00
Windows On the Lake
235 Lakeshore Road, Lake Ronkonkoma
Friday June 21 (5-7PM) Chick-fil-A CHICKEN SANDWICHES TO ALL WHO PICKUP FRIDAY!
Association of Mental Health and Wellness
939 Johnson Ave, Ronkonkoma
June 22 (Begins 7AM)
Lake Ronkonkoma Recreation Center
299 Rosevale Ave, Ronkonkoma
- Top 3 Male/Female
- Top 3 M/F Age Groups 14 & Under to 85+ in 5 year increments
- Top 3 M/F Wheelchair
- Top 3 TEAMS: Open, Uniformed Services & Corporate Challenge (min 4 runners)
- Lance Hugelmeyer Cup to Fastest Ronkonkoma M/F
- Top 3 Clydesdale: 185-199 & 200+
- Top 3 Athena: 145-159 & 160+
Also, Awards to Following Teams:
- Largest Team
- Most Patriotic
- Luck of the Draw
More Info on the Virtual Run: HERE
Virtual Run Competitors receive a Challenge Coin!
Coming in from out of town to support the Michael P. Murphy Navy SEAL Race?
Take advantage of the offers below. These rates apply to Friday, June 21, Saturday, June 22 and Sunday, June 23.
- Hampton Inn
1600 Veterans Memorial Highway, Islandia
Nightly rate: $189.00 for king and double/double rooms plus 14.63% tax
Hot and cold breakfast buffet served daily - 6 - 10am
Earn Hilton Honors Points
Booking code to follow
- Towne Suites
1 & 2 Marriott Plaza, Farmingdale, NY
Within walking distance to a variety of restaurants and stores
Nightly rate: $219.00 for queen suites with pull out sofa
Fully equipped kitchen
Hot and cold breakfast served daily-Weekdays-6-9am, Weekends-7-10am
Checking on early breakfast possibility on Saturday
Earn Marriott Bonvoy Points
Booking code to follow
Contact email@example.com or 347-739-5110 for more information on HOTELS
Questions or Concerns About Lodging?
Contact firstname.lastname@example.org or 347-739-5110
RESULTS | VIDEO | PHOTOS:
Live online/email/text results during race
Find miscellaneous photos on Facebook @elitefeats