The Great Cow Harbor 10K Run
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Melissa Frade
10K Bib# 2119
F/47 Nesconset NY
Athlete's other races: Search
Time: 46:56.00   Pace: 7:33/M
Place Overall: 493rd of 4534
Gender: 118 of 2192   Age: 6 F 45-49
Age Graded: 84th  42:45  69.52%
1.72M
Time 00:12:42
Total 12:42.00
Rank 594
0.28M
Time 00:02:39
Total 15:21.00
Rank 696
5K - 1.1M
Time 00:08:18
Total 23:39.00
Rank 394
10K - 5K
Time 00:23:17
Total 46:56.00
Rank 475
5K - 1.1M - 00:12:42
Total - 23:39.00
10K - 5K - 00:02:39
Total - 46:56.00

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