The Great Cow Harbor 10K Run
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Jonah Rangel
10K Bib# 14301
M/47 Bellmore NY
Team: LOTHT
Athlete's other races: Search
Time: 1:05:07.00   Pace: 10:29/M
Place Overall: 2980 of 4534
Gender: 2980 of 4534   Age: 170th M 45-49
Age Graded: 1713th  59:20  44.51%
1.72M
Time 00:16:58
Total 16:58.00
Rank 2455
0.28M
Time 00:03:37
Total 20:35.00
Rank 2245
5K - 1.1M
Time 00:12:05
Total 32:40.00
Rank 2892
10K - 5K
Time 00:32:27
Total 1:05:07.00
Rank 2932
5K - 1.1M - 00:16:58
Total - 32:40.00
10K - 5K - 00:03:37
Total - 1:05:07.00

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