QDR Forest Park 10, 5 & 1 Mile
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Mike Ponoz
1 Mile Competitive Bib# 9148
M/46 Woodhaven NY
Athlete's other races: Search
Time: 7:39.88   Pace: 7:40/M
Place Overall: 4th of 7
Gender: 3 of 4   Age: 2 M 40-49
Age Graded:    53.62%
Gun Time: 7:39.88
Lap 1
Time 00:01:39
Total 1:39.65
Rank 4
Lap 2
Time 00:01:58
Total 3:37.75
Rank 4
Lap 3
Time 00:02:06
Total 5:43.44
Rank 4
Lap 4
Time 00:01:56
Total 7:39.88
Rank 4
1 Mile Competitive   7:39.88
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