Only in Harlem 1 Mile + 5K
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Frank Ligtvoet
5K Bib# 157
M/66 Brooklyn NY
Team: Front Runners New York
Athlete's other races: Search
Time: 29:29.58   Pace: 9:30/M
Place Overall: 50 of 133
Gender: 50 of 133   Age: 4th M 60-69
Age Graded:    56.76%
Gun Time: 29:40.90
1.55M
Time 00:15:03
Total 15:03.68
Rank 69
5K
Time 00:14:26
Total 29:29.58
Rank 50
5K   29:40.90
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