NYS Parks Summer Run Series Hempstead Lake 5K
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Nash Birnholz
5K Bib# 193
M/45 West Islip NY
Athlete's other races: Search
Time: 30:59.74   Pace: 9:59/M
Place Overall: 596th of 1157
Gender: 355 of 537   Age: 29 M 45 to 49
Age Graded:    45.33%
Gun Time: 31:30.13
5K   31:30.13

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