Navy SEAL LT Michael P Murphy 

4 Mile Run | Walk Around the Lake

Saturday June 23, 2018

Guarantee Yourself a TEE & Your NAME on Your Bib: Register by May 28th!

1 Mile Fun Run 8:30AM | 4 Mile Run/Walk 9:00AM | Virtual Run

PROUDLY HOSTED BY

ABOUT THE EVENT

4 Mile Run/Walk Around Beautiful Lake Ronkonkoma

Can't Make it? You Can Still Support: Virtual Run Option!

1 Mile Fun Run/Walk

Proceeds Benefit: The LT. Michael Murphy Foundation - Special Operations Warrior Foundation - Lone Survivor Foundation - Navy Seal Foundation - Rotary Foundation and Rotary Charities.

Want to be part of the event before the gun goes off? Become a FUNDRAISER!

Check out our ONLINE STORE!

Make a DONATION!

Become a VOLUNTEER: We want you!

ENTRY FEES

8:30AM 1 MILE FUN RUN

• $15 Pre-Register Until June 19
• $20 June 20 - Race Day

9AM  4 MILE RUN + RACEWALK Register by Midnight 5/28 to Guarantee a T-shirt & Name on your Bib!

• $30 Pre-Register Until April 30
• $35 May 1 to June 19
• $40 June 20 to Race Day

4 MILE VIRTUAL RUN $50

DONATE/STORE/SPONSOR A MILITARY RUNNER: More Info HERE

Want to be part of the event before the gun goes off? 
Become a fundraiser by clicking HERE!

AMENITIES:

• Post Race BBQ hosted and provided by Texas Roadhouse of Deer Park
• Chick-fil-A Chicken Sandwiches at Friday's Packet Pickup
• Complimentary beer for all those 21+
• DJ at start and finish
• Complimentary post race refreshments; Italian ices, bagels, fruit & more!
• Runners' EXPO
• Finisher Dog Tags
• Free finish line photos, video, text/email/online LIVE results!
• USATF Certified Course around Ronkonkoma Lake SEE THE MAP
• CHECK OUT THE RACE GUIDE HERE

Want to guarantee your T-Shirt size AND get your name on your bib? 
Register by Midnight 5/28!

  

REGISTRATION + PACKET PICKUP:

PLEASE CHECK OUT THE RACE GUIDE FOR INFORMATION

Wednesday June 20 (5-9PM) PASTA DINNER 6-8PM, FREE to registrants. Guests $10.00
Windows On the Lake
235 Lakeshore Road, Lake Ronkonkoma

Friday June 22 (5-7PM) Chick-fil-A CHICKEN SANDWICHES TO ALL WHO PICKUP FRIDAY!
Association of Mental Health and Wellness
939 Johnson Ave, Ronkonkoma

June 23 (7AM to Start of Race)
Lake Ronkonkoma Recreation Center
299 Rosevale Ave, Ronkonkoma

AWARD CATEGORIES

• Top 3 Male/Female
• Top 3 M/F Age Groups 14 & Under to 85+ in 5 year increments
• Top 3 M/F Wheelchair
• Top 3 M/F Race Walker (unjudged) Attn: 4 Mile Race Walk does not have Age Group Awards
• Top 3 TEAMS: Open, Uniformed Services & Corporate Challenge (min 4 runners)
• Lance Hugelmeyer Cup to Fastest Ronkonkoma M/F
• Top 3 Clydesdale: 185-199 & 200+
• Top 3 Athena: 145-159 & 160+

Also, Awards to Following Teams:

• Largest Team
• Most Patriotic 
• Luck of the Draw

More Info on the Virtual Run: HERE

CONTACT US

Visit RunAroundTheLake.com

TIMING • RESULTS • VIDEO • PHOTOS

Live online/email/text results during race | FREE: Video & Same-day finish line photos!
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