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MWCABC 22nd ANNUAL
VIRTUAL 5K RUN/WALK

Upload your times & photos beginning 10/4 - 10/11


The Manhasset Women’s Coalition Against Breast Cancer 5k has gone virtual this year! In order to continue to run for a good cause, while keeping the community safe we will not be staging the event as usual. Instead sign up and run a 5k anywhere between October 4th and 11th and upload your results to the elite feats website. It’s easy, fun and a great way to support the cause! Click here to find out more about our cause!



ABOUT

The coalition funds research at nationally recognized research institutions to help improve treatment options for those diagnosed with breast cancer and to increase understanding of how this disease develops. In addition, the coalition offers support and education initiatives including its Outreach Program, which assists women in Manhasset and surrounding communities who have been diagnosed with breast cancer and related diseases.


AMENITIES

FIRST 500 REGISTRANTS GET A T- SHIRT T-SHIRT PICK UP OCT 4TH AT MARY JANE DAVIES PARK*
(SEE BELOW FOR DETAILS)
ANY QUESTIONS FEEL FREE TO REACH OUT TO THERESA MCCABE [email protected]

* Any person coming to pick up t-shirts must wear a face covering.
To keep crowd size down, please send ONLY one person per family/group at the designated time:

A-F from 8:30AM to 9:30AM
G-L from 9:30AM to 10:30AM
M-R from 10:30AM to 11:30AM
S-Z from 11:30AM to 12:30PM


BENEFITS

Your gifts, both large and small, will help us to continue to play a leadership role in the fight against breast cancer and related diseases and enable us to provide support services to hundreds of women and their families that need our help. Together we can make a difference!


TRACKING YOUR DISTANCE

12.5 laps on a track = 5K
Treadmill
MapMyRun.com
Find a Certified USATF Course
Some run/walk events display course maps at elitefeats.com
Many parks have measured 'fitness' trails open to the public
Download free app Strava & hit 'Record'


QUESTIONS

Theresa - [email protected]
Aileen - [email protected]
VISIT OUR SITE


VIRTUAL HOW TO

1. Run/walk whenever & wherever you'd like!
2. Starting on the event date go to elitefeats.com/Results - click on this event.
3. Search for your name - click UPDATE.
4. Enter your time.
5. OPTIONAL upload up to 5 photos!

#efVirtual


WHEN TO POST

EARLY REGISTRANTS (before 10/3) can start posting times 10/4 - 10/11.
LATE REGISTRANTS (after 10/3) allow up to 24 hours to post times.
BIB MAILING begins 9/29. Please allow 3-5 Business days to receive.
You don't need the bib to run/walk, it's a keepsake!

*LAST DAY TO REGISTER & POST TIMES IS 10/11*