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SLOAN KETTERING MEMORIAL CENTER
AND EPSTEIN SHAKH, LLP
Saturday, Aug. 10, 2019 5K Starts 9AM Sharp
Rain or Shine at Sawmill Intermediate School. Commack, NY
The Commack Volunteer Ambulance Corps is a volunteer not-for profit community ambulance service that provides pre-hospital emergency care and transportation to the residents covering the Commack Fire Department area, parts of Hauppauge, Smithtown, Elwood, and East Northport as well as supporting other ambulance/fire departments as mutual aid for over 50 years.
Follow us on Facebook @CommackAmbulanceCorps
ABOUT THE EVENT
Welcome to the Commack Ambulance Run For Your Life 5k Run/Walk 2019. This is a flat, fast, USATF certified event for competitive runners as well as casual runners/walkers and their supportive friends. All monies go to Commack Volunteer Ambulance Corps. Get 1 FREE raffle ticket with registration. We will also be selling raffle tickets, so don’t forget to buy some and win a prize. The 5K Run/Walk starts at 9:00 a.m. SHARP. Registration starts at at 7:30 a.m. See you at the finish line!
Post Race Refreshments provided by Costco, First Class Bagels, Panera Bread of East Northport
Post Race Raffles
T-Shirts (Guaranteed to the first 200 pre-registered participants)
Professional Race Announcer TERRY BISOGNO
Want to guarantee your name on your bib? Register by Midnight July 20th!
Top 3 Overall Male & Female
Top 3 Overall Male & Female EMS/FIRE/POLICE
Medals awarded to Top 3 M/F Age Groups: 12 & Under, 13-15, 16-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+
Registration begins at 7:30AM
5K Starts 9AM SHARP
Click here for our Official Course Map
Flat and Fast Course - USATF Certified
Pre-Registration: $25 until Midnight 8/3
Late Registration $30 until Race Day
$35 Race Day
RESULTS & PHOTOS
LIVE Online/Email/Text Results and FREE Video & Same-day finish line pics
Find Misc Photos on Facebook @elitefeats