Resultselitefeats Grand Prix Series races
Bay Shore Engine Company Run to the Pump 5K - 7/20/2024 d/g/a
| Place | Name (click for detail) |
Bib | Age | Gender Place |
Miles | Pace | More |
|---|---|---|---|---|---|---|---|
| 71 | Alfred Cowie | 106 | 70 | M 54/128 | 3.10690 | 8:39/M |
 |
Navy SEAL LT Michael P Murphy Run Around the Lake 4M Half Marathon - 6/22/2024 d/g/a
| Place | Name (click for detail) |
Bib | Age | Gender Place |
Miles | Pace | More |
|---|---|---|---|---|---|---|---|
| 404 | Alfred Cowie | 2517 | 70 | M 290/956 | 4.00000 | 9:30/M |
|
Great South Bay YMCA 5K Run/ Walk In Memory of Judi - 6/1/2024 d/g/a
| Place | Name (click for detail) |
Bib | Age | Gender Place |
Miles | Pace | More |
|---|---|---|---|---|---|---|---|
| 56 | Alfred Cowie | 48 | 70 | M 41/100 | 3.10690 | 8:51/M |
|
Run for the Health of It 5K Run/Walk - 5/11/2024 d/g/a
| Place | Name (click for detail) |
Bib | Age | Gender Place |
Miles | Pace | More |
|---|---|---|---|---|---|---|---|
| 114 | Alfred Cowie | 102 | 70 | M 74/172 | 3.10690 | 8:58/M |
|
YMCA 5K Run/Walk In Memory of Marcie Mazzola - 5/5/2024 d/g/a
| Place | Name (click for detail) |
Bib | Age | Gender Place |
Miles | Pace | More |
|---|---|---|---|---|---|---|---|
| 72 | Alfred Cowie | 92 | 70 | M 54/124 | 3.10690 | 8:55/M |
|
Patchogue Family YMCA 5K Run/Walk - 4/6/2024 d/g/a
| Place | Name (click for detail) |
Bib | Age | Gender Place |
Miles | Pace | More |
|---|---|---|---|---|---|---|---|
| 116 | Alfred Cowie | 242 | 70 | M 76/177 | 3.10690 | 8:44/M |
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NYS Winter Run Series - Jones Beach - 2/4/2024 d/g/a
| Place | Name (click for detail) |
Bib | Age | Gender Place |
Miles | Pace | More |
|---|---|---|---|---|---|---|---|
| 245 | Alfred Cowie | 2325 | 70 | M 165/404 | 3.10690 | 8:59/M |
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