NSRF Winter Miles Challenge - 12/21/2025
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#15 Deborah Golota
City: Cape Charles
State: VA
Age/Gender: 52/F
Division: Bike
Athlete's other races: Search
Place:  2
Tot Dist: 674.01
Goal: 500 (134.8%)
Total Time: 57:53:20
Avg Daily Miles: 10.87
Avg Pace: 11.64 MPH
Gender Place: 2 of 8 (25.00%)
Certificate
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Date Distance Time Pace Dist.
Place		 Pace
Place
12/21/2025 6.01 00:30:33 11.80 MPH 227 233
12/21/2025 2.01 00:12:40 9.52 MPH 335 323
12/22/2025 9.18 00:46:09 11.94 MPH 131 229
12/22/2025 2 00:12:55 9.29 MPH 336 329
12/22/2025 3.62 00:22:18 9.74 MPH 296 313
12/23/2025 4.5 00:19:59 13.51 MPH 268 163
12/23/2025 4.82 00:26:53 10.76 MPH 257 269
12/23/2025 2.51 00:14:10 10.63 MPH 318 276
12/24/2025 5.36 00:26:38 12.08 MPH 241 220
12/24/2025 6 00:34:37 10.40 MPH 228 284
12/25/2025 7.94 00:31:36 15.08 MPH 160 135
12/25/2025 2.05 00:09:31 12.92 MPH 333 185
12/26/2025 4.55 00:20:00 13.65 MPH 266 158
12/26/2025 5.45 00:28:40 11.41 MPH 239 248
12/27/2025 7.6 00:33:23 13.66 MPH 172 157
12/27/2025 2.41 00:13:03 11.08 MPH 321 256
12/28/2025 6.01 00:33:23 10.80 MPH 227 267
12/28/2025 3.21 00:18:00 10.70 MPH 302 273
12/29/2025 7.84 00:31:36 14.89 MPH 163 138
12/29/2025 3.78 00:20:32 11.05 MPH 293 257
12/29/2025 2.51 00:15:26 9.76 MPH 318 312
12/30/2025 7.92 00:31:26 15.12 MPH 161 132
12/30/2025 2.08 00:11:32 10.82 MPH 331 266
12/30/2025 4.2 00:23:44 10.62 MPH 277 277
12/31/2025 7.38 00:30:53 14.34 MPH 179 149
12/31/2025 3 00:17:19 10.39 MPH 310 285
12/31/2025 4 00:23:22 10.27 MPH 287 289
12/31/2025 2.5 00:15:08 9.91 MPH 319 304
01/01/2026 5.02 00:20:03 15.02 MPH 254 137
01/01/2026 3 00:14:59 12.01 MPH 310 224
01/01/2026 4.54 00:27:09 10.03 MPH 267 300
01/01/2026 6.1 00:25:28 14.37 MPH 225 148
01/02/2026 2.06 00:12:05 10.23 MPH 332 291
01/03/2026 8.34 00:49:15 10.16 MPH 151 295
01/04/2026 10.5 01:05:20 9.64 MPH 99 318
01/05/2026 5.22 00:21:54 14.30 MPH 246 150
01/05/2026 1.85 00:10:01 11.08 MPH 340 256
01/05/2026 2.93 00:17:56 9.80 MPH 312 311
01/06/2026 6.09 00:25:12 14.50 MPH 226 146
01/06/2026 4 00:21:43 11.05 MPH 287 257
01/06/2026 4.22 00:27:21 9.26 MPH 275 330
01/07/2026 5.49 00:22:49 14.44 MPH 238 147
01/07/2026 2.01 00:11:48 10.22 MPH 335 292
01/07/2026 2.5 00:15:30 9.68 MPH 319 316
01/08/2026 5.54 00:22:41 14.65 MPH 237 142
01/08/2026 4.79 00:28:32 10.07 MPH 258 298
01/08/2026 3 00:18:37 9.67 MPH 310 317
01/08/2026 3.36 00:20:44 9.72 MPH 299 314
01/08/2026 5 00:30:02 9.99 MPH 255 302
01/09/2026 7.58 00:31:08 14.61 MPH 173 144
01/09/2026 3.55 00:20:02 10.63 MPH 298 276
01/09/2026 3.87 00:23:16 9.98 MPH 290 303
01/10/2026 3.82 00:15:38 14.66 MPH 292 141
01/10/2026 5.18 00:29:57 10.38 MPH 249 286
01/11/2026 4.7 00:16:45 16.84 MPH 262 75
01/11/2026 7.3 00:42:11 10.38 MPH 182 286
01/12/2026 3.67 00:20:51 10.56 MPH 295 279
01/12/2026 5.34 00:29:43 10.78 MPH 243 268
01/12/2026 6.99 00:42:46 9.81 MPH 194 310
01/13/2026 5.39 00:20:35 15.71 MPH 240 114
01/13/2026 3.61 00:18:56 11.44 MPH 297 247
01/13/2026 3 00:18:56 9.51 MPH 310 324
01/14/2026 4.12 00:18:56 13.06 MPH 281 180
01/14/2026 6.88 00:37:09 11.11 MPH 197 255
01/14/2026 3 00:19:26 9.26 MPH 310 330
01/15/2026 6.15 00:23:56 15.42 MPH 223 124
01/15/2026 3.03 00:15:30 11.73 MPH 308 236
01/15/2026 3.67 00:21:04 10.45 MPH 295 280
01/16/2026 4.5 00:19:23 13.93 MPH 268 153
01/16/2026 4.65 00:25:28 10.96 MPH 263 261
01/16/2026 3 00:16:08 11.16 MPH 310 253
01/16/2026 5.67 00:33:52 10.05 MPH 234 299
01/18/2026 4.97 00:19:14 15.50 MPH 256 121
01/18/2026 6.36 00:35:06 10.87 MPH 217 264
01/18/2026 5.02 00:26:50 11.22 MPH 254 251
01/19/2026 4.42 00:16:55 15.68 MPH 271 116
01/19/2026 4.56 00:23:46 11.51 MPH 265 245
01/20/2026 7.9 00:27:43 17.10 MPH 162 70
01/20/2026 4.1 00:20:20 12.10 MPH 283 218
01/21/2026 9.15 00:34:34 15.88 MPH 132 109
01/21/2026 1.85 00:09:21 11.87 MPH 340 231
01/21/2026 4 00:24:46 9.69 MPH 287 315
01/22/2026 5.27 00:21:37 14.63 MPH 244 143
01/22/2026 6.73 00:32:24 12.46 MPH 202 204
01/23/2026 6.7 00:31:31 12.76 MPH 205 190
01/23/2026 2.3 00:12:14 11.28 MPH 323 250
01/25/2026 10 00:56:26 10.63 MPH 116 276
01/26/2026 3.11 00:17:22 10.74 MPH 305 270
01/26/2026 5.89 00:28:08 12.56 MPH 231 200
01/26/2026 1.86 00:10:00 11.16 MPH 339 253
01/26/2026 3.15 00:22:06 8.55 MPH 304 341
01/27/2026 4 00:17:06 14.04 MPH 287 151
01/27/2026 7.99 00:41:09 11.65 MPH 159 239
01/27/2026 4 00:23:35 10.18 MPH 287 294
01/28/2026 4.28 00:20:57 12.26 MPH 274 214
01/28/2026 7.72 00:43:38 10.62 MPH 165 277
01/28/2026 3 00:19:42 9.14 MPH 310 331
01/28/2026 3 00:21:07 8.52 MPH 310 343
01/29/2026 3.22 00:20:38 9.36 MPH 301 327
01/29/2026 4.78 00:26:08 10.97 MPH 259 260
01/29/2026 4.01 00:23:06 10.42 MPH 286 282
01/30/2026 10.54 00:42:00 15.06 MPH 96 136
01/30/2026 4.45 00:26:00 10.27 MPH 270 289
01/30/2026 4 00:25:10 9.54 MPH 287 322
01/30/2026 3 00:15:51 11.36 MPH 310 249
02/02/2026 6.56 00:29:39 13.27 MPH 209 175
02/02/2026 1.44 00:07:12 12.00 MPH 352 225
02/02/2026 3.01 00:20:16 8.91 MPH 309 335
02/02/2026 1.05 00:05:00 12.60 MPH 357 198
02/03/2026 7.67 00:30:05 15.30 MPH 167 128
02/03/2026 3.05 00:17:57 10.19 MPH 307 293
02/03/2026 2.02 00:13:43 8.84 MPH 334 337
02/04/2026 7.61 00:30:04 15.19 MPH 171 131
02/04/2026 2.62 00:15:28 10.16 MPH 316 295
02/04/2026 3.97 00:26:33 8.97 MPH 288 334
02/04/2026 4.03 00:29:10 8.29 MPH 285 348
02/05/2026 7.34 00:44:32 9.89 MPH 180 305
02/05/2026 2.63 00:14:30 10.88 MPH 315 263
02/06/2026 5.9 00:30:09 11.74 MPH 230 235
02/06/2026 2.08 00:12:00 10.40 MPH 331 284
02/06/2026 1.62 00:10:00 9.72 MPH 348 314
02/06/2026 4.4 00:27:54 9.46 MPH 272 326
02/07/2026 6.17 00:34:51 10.62 MPH 222 277
02/09/2026 6 00:32:15 11.16 MPH 228 253
02/09/2026 1.71 00:10:00 10.26 MPH 343 290
02/09/2026 2.12 00:14:17 8.91 MPH 329 335
02/10/2026 6.51 00:30:46 12.70 MPH 211 192
02/10/2026 1.49 00:09:01 9.91 MPH 351 304
02/10/2026 3 00:18:00 10.00 MPH 310 301
02/11/2026 5 00:30:35 9.81 MPH 255 310
02/11/2026 3 00:19:48 9.09 MPH 310 332
02/12/2026 7.99 00:30:44 15.60 MPH 159 118
02/13/2026 6.73 00:30:29 13.25 MPH 202 176
02/13/2026 2.36 00:14:11 9.98 MPH 322 303
02/16/2026 7.22 00:30:56 14.00 MPH 183 152
02/17/2026 7.2 00:30:46 14.04 MPH 185 151
02/17/2026 1.5 00:08:30 10.59 MPH 350 278
02/18/2026 7.8 00:30:34 15.31 MPH 164 127
02/18/2026 3.7 00:22:24 9.91 MPH 294 304
02/18/2026 2.5 00:15:12 9.87 MPH 319 306
02/18/2026 3 00:19:01 9.47 MPH 310 325
02/19/2026 7.57 00:30:45 14.77 MPH 174 140
02/19/2026 2.44 00:16:13 9.03 MPH 320 333
02/19/2026 1.99 00:14:00 8.53 MPH 337 342
02/20/2026 6.4 00:30:35 12.56 MPH 216 200
02/20/2026 3.61 00:22:34 9.60 MPH 297 320
 

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