NSRF Winter Miles Challenge - 12/21/2022
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#18 Rene Seltzer
City: Kirkwood
State: MO
Age/Gender: 60/F
Division: Run/Walk
Team: Seltzer & Rocks
Athlete's other races: Search
Place:  122
Tot Dist: 169.4
Goal: 200 (84.7%)
Total Time: 50:22:58
Avg Daily Miles: 1.88
Avg Pace: 17:51/M
Gender Place: 84 of 158 (53.16%)
Certificate
  Previous  •  Next  
Date Distance Time Pace Dist.
Place		 Pace
Place
12/21/2022 2.3 00:41:00 17:49/M
12/23/2022 4.22 00:57:30 13:37/M 428
12/24/2022 4.4 01:40:10 22:45/M
12/25/2022 2.15 00:41:15 19:11/M
12/30/2022 3.5 00:45:15 12:55/M 386
12/31/2022 3.5 00:58:15 16:38/M
01/02/2023 3.7 00:49:10 13:17/M 408
01/04/2023 2.6 00:33:50 13:00/M 391
01/06/2023 3.11 00:53:16 17:07/M
01/09/2023 4.2 00:54:50 13:03/M 394
01/11/2023 3.1 00:50:00 16:07/M
01/12/2023 4.5 01:05:00 14:26/M 477
01/13/2023 3.2 01:05:00 20:18/M
01/14/2023 6.6 02:00:00 18:10/M 382
01/17/2023 2.7 00:32:00 11:51/M 322
01/19/2023 3.2 00:38:00 11:52/M 323
01/21/2023 2.8 00:37:00 13:12/M 403
01/24/2023 3.1 00:40:00 12:54/M 385
01/26/2023 3.5 00:44:00 12:34/M 365
01/27/2023 3.2 01:15:00 23:26/M
01/28/2023 4.6 01:37:00 21:05/M
01/30/2023 4.5 01:45:00 23:20/M
01/31/2023 8.32 03:24:00 24:31/M 248
02/01/2023 2.8 00:55:00 19:38/M
02/04/2023 3.2 00:41:00 12:48/M 379
02/06/2023 3.5 00:43:30 12:25/M 356
02/10/2023 3.2 00:42:00 13:07/M 398
02/13/2023 4.5 00:55:19 12:17/M 348
02/15/2023 3.5 01:30:15 25:47/M
02/16/2023 6 01:45:15 17:32/M 446
02/17/2023 4.5 01:50:00 24:26/M
02/21/2023 3.5 00:48:08 13:45/M 436
02/24/2023 4.6 02:00:00 26:05/M
02/26/2023 4.1 01:20:00 19:30/M
02/27/2023 1.1 00:13:00 11:49/M 320
03/01/2023 4.2 00:53:00 12:37/M 368
03/04/2023 6 01:58:00 19:40/M 446
03/05/2023 2 00:25:00 12:30/M 361
03/06/2023 3.8 00:46:50 12:19/M 350
03/11/2023 7.3 02:20:00 19:10/M 325
03/12/2023 7.2 02:50:10 23:38/M 334
03/13/2023 5.4 02:15:00 25:00/M
03/15/2023 2 00:25:00 12:30/M 361
 

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