NSRF Winter Miles Challenge - 12/21/2021
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#23 Julie Lefing
City: Lido Beach
State: NY
Age/Gender: 37/F
Division: Run/Walk
Athlete's other races: Search
Place:  11
Tot Dist: 513.79
Goal: 200 (256.9%)
Total Time: 104:39:30
Avg Daily Miles: 5.71
Avg Pace: 12:13/M
Gender Place: 4 of 251 (1.59%)
Certificate
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Date Distance Time Pace Dist.
Place		 Pace
Place
12/21/2021 7.02 01:09:15 09:51/M 213
12/22/2021 5.6 01:12:46 12:59/M 401
12/23/2021 7.35 01:38:15 13:22/M 480 424
12/24/2021 4.75 00:46:45 09:50/M 212
12/25/2021 5.67 01:55:18 20:20/M
12/26/2021 4.67 00:46:43 10:00/M 222
12/27/2021 4.9 00:50:22 10:16/M 238
12/28/2021 6.02 01:11:19 11:50/M 332
12/29/2021 7 01:11:08 10:09/M 231
12/30/2021 4.64 00:45:03 09:42/M 204
12/31/2021 4.7 00:46:00 09:47/M 209
01/01/2022 5 01:15:55 15:11/M
01/02/2022 4.86 00:49:17 10:08/M 230
01/03/2022 5.02 00:53:04 10:34/M 256
01/05/2022 4.68 00:47:13 10:05/M 227
01/06/2022 4.96 00:52:51 10:39/M 261
01/07/2022 7 01:09:13 09:53/M 215
01/08/2022 6.5 01:20:53 12:26/M 368
01/09/2022 4.8 00:48:07 10:01/M 223
01/10/2022 3.67 00:37:33 10:13/M 235
01/11/2022 4.75 00:47:16 09:57/M 219
01/12/2022 4.57 01:33:26 20:26/M
01/13/2022 4.75 00:44:05 09:16/M 178
01/14/2022 8 01:30:30 11:18/M 423 300
01/15/2022 6.1 01:08:24 11:12/M 294
01/16/2022 6.08 01:02:26 10:16/M 238
01/17/2022 5.82 01:06:50 11:29/M 311
01/18/2022 6 01:15:16 12:32/M 374
01/19/2022 5.25 02:03:43 23:33/M
01/20/2022 5 00:51:59 10:23/M 245
01/21/2022 7.25 01:16:34 10:33/M 490 255
01/22/2022 8.22 01:46:06 12:54/M 397 396
01/23/2022 5.65 01:06:07 11:42/M 324
01/24/2022 4.87 00:47:33 09:45/M 207
01/25/2022 6.07 00:58:03 09:33/M 195
01/26/2022 4.12 01:28:47 21:32/M
01/27/2022 4.66 00:44:22 09:31/M 193
01/28/2022 8.2 01:33:03 11:20/M 399 302
01/29/2022 6.32 01:05:25 10:21/M 243
01/30/2022 6.55 01:20:20 12:15/M 357
01/31/2022 4.6 00:42:14 09:10/M 172
02/01/2022 6.57 01:10:18 10:42/M 264
02/02/2022 6.37 02:16:31 21:25/M
02/03/2022 4.62 00:42:51 09:16/M 178
02/04/2022 7.87 01:25:28 10:51/M 437 273
02/05/2022 7.28 01:22:49 11:22/M 487 304
02/06/2022 6.25 01:13:35 11:46/M 328
02/07/2022 4.67 00:44:48 09:35/M 197
02/08/2022 6.37 01:07:47 10:38/M 260
02/09/2022 5.12 01:43:23 20:11/M
02/10/2022 4.92 00:49:53 10:08/M 230
02/11/2022 8.02 01:32:31 11:32/M 420 314
02/12/2022 6.23 01:00:28 09:42/M 204
02/13/2022 4.94 00:51:14 10:22/M 244
02/14/2022 4.71 00:45:58 09:45/M 207
02/15/2022 4.66 00:45:24 09:44/M 206
02/16/2022 5 01:59:09 23:49/M
02/17/2022 5.02 00:52:48 10:31/M 253
02/18/2022 8.6 01:50:25 12:50/M 371 392
02/19/2022 6.27 01:06:19 10:34/M 256
02/20/2022 6 01:14:15 12:22/M 364
02/21/2022 4.76 00:46:35 09:47/M 209
02/22/2022 4.32 01:32:26 21:23/M
02/23/2022 9.9 03:19:03 20:06/M 292
02/24/2022 5.4 01:00:45 11:15/M 297
02/25/2022 9.25 02:03:38 13:21/M 324 423
02/26/2022 6.02 00:59:48 09:56/M 218
02/27/2022 5.25 00:56:26 10:44/M 266
02/28/2022 4.67 00:44:58 09:37/M 199
03/01/2022 4.8 01:45:58 22:04/M
03/02/2022 5.94 00:57:11 09:37/M 199
03/03/2022 4.85 00:49:13 10:08/M 230
03/04/2022 9.1 01:59:36 13:08/M 337 410
03/05/2022 5.78 01:08:59 11:56/M 338
03/06/2022 5.66 00:57:03 10:04/M 226
03/07/2022 4.67 00:44:48 09:35/M 197
03/08/2022 5.45 00:59:56 10:59/M 281
03/09/2022 4.75 01:53:39 23:55/M
03/10/2022 4.82 00:48:56 10:09/M 231
03/11/2022 8.65 01:45:17 12:10/M 367 352
03/12/2022 6.05 01:16:21 12:37/M 379
03/13/2022 6.62 01:12:06 10:53/M 275
03/14/2022 4.8 00:47:09 09:49/M 211
03/15/2022 4.86 00:47:48 09:50/M 212
03/17/2022 4.72 00:47:19 10:01/M 223
03/18/2022 9.08 01:34:42 10:25/M 339 247
03/19/2022 4.79 00:46:55 09:47/M 209
03/20/2022 7.7 01:57:32 15:15/M 448
 

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