NSRF Winter Miles Challenge - 12/21/2025
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#77 Richard Helling
City: Stony Brook
State: NY
Age/Gender: 62/M
Division: Run/Walk
Team: Team SSW
Athlete's other races: Search
Place:  44
Tot Dist: 127.88
Goal: 200 (63.9%)
Total Time: 40:57:15
Avg Daily Miles: 2.06
Avg Pace: 19:13/M
Gender Place: 13 of 25 (52.00%)
Certificate
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Date Distance Time Pace Dist.
Place		 Pace
Place
12/21/2025 3.18 00:54:16 17:03/M 448 489
12/22/2025 0.75 00:14:00 18:40/M
12/22/2025 1.5 00:27:00 18:00/M
12/22/2025 0.75 00:14:00 18:40/M
12/23/2025 0.75 00:15:00 20:00/M
12/23/2025 1.5 00:30:00 20:00/M
12/23/2025 0.5 00:10:00 20:00/M
12/23/2025 0.75 00:14:00 18:40/M
12/25/2025 3.21 01:05:00 20:14/M 445
12/26/2025 3.2 00:55:00 17:11/M 446 496
12/28/2025 3.2 01:01:00 19:03/M 446
12/31/2025 3.2 00:57:00 17:48/M 446
01/03/2026 3.2 00:58:00 18:07/M 446
01/04/2026 1.92 00:51:00 26:33/M
01/05/2026 2.75 00:53:00 19:16/M 499
01/06/2026 0.75 00:14:00 18:40/M
01/06/2026 1.5 00:29:00 19:20/M
01/06/2026 0.75 00:14:00 18:40/M
01/07/2026 3.2 01:05:00 20:18/M 446
01/08/2026 0.75 00:14:00 18:40/M
01/08/2026 1.75 00:34:00 19:25/M
01/08/2026 0.75 00:14:00 18:40/M
01/09/2026 3.2 00:57:00 17:48/M 446
01/11/2026 6.52 01:56:17 17:50/M 161
01/12/2026 0.75 00:14:00 18:40/M
01/12/2026 1 00:19:00 19:00/M
01/12/2026 0.5 00:10:00 20:00/M
01/12/2026 0.75 00:14:00 18:40/M
01/13/2026 0.75 00:14:00 18:40/M
01/13/2026 2 00:38:53 19:26/M
01/13/2026 0.75 00:14:00 18:40/M
01/14/2026 2.62 00:57:49 22:04/M
01/15/2026 0.75 00:15:00 20:00/M
01/15/2026 1.5 00:28:00 18:40/M
01/15/2026 0.75 00:14:00 18:40/M
01/17/2026 3.2 00:59:00 18:26/M 446
01/18/2026 3.2 01:12:00 22:30/M 446
01/19/2026 3.2 01:06:00 20:37/M 446
01/20/2026 0.75 00:14:00 18:40/M
01/20/2026 1 00:19:00 19:00/M
01/20/2026 0.75 00:14:00 18:40/M
01/21/2026 0.75 00:14:00 18:40/M
01/21/2026 1 00:19:00 19:00/M
01/21/2026 0.75 00:13:00 17:20/M
01/22/2026 0.75 00:13:00 17:20/M
01/22/2026 1.75 00:34:00 19:25/M
01/22/2026 0.75 00:14:00 18:40/M
01/24/2026 3 00:58:00 19:20/M 475
01/27/2026 0.75 00:15:00 20:00/M
01/27/2026 1.25 00:25:00 20:00/M
01/27/2026 0.75 00:14:00 18:40/M
01/29/2026 0.75 00:14:00 18:40/M
01/29/2026 1 00:19:00 19:00/M
01/29/2026 0.75 00:15:00 20:00/M
01/30/2026 0.75 00:13:00 17:20/M
01/30/2026 0.5 00:10:00 20:00/M
01/30/2026 0.75 00:14:00 18:40/M
02/02/2026 0.75 00:14:00 18:40/M
02/02/2026 1.5 00:29:00 19:20/M
02/02/2026 1 00:20:00 20:00/M
02/03/2026 0.75 00:14:00 18:40/M
02/03/2026 1 00:18:00 18:00/M
02/03/2026 0.75 00:14:00 18:40/M
02/04/2026 0.75 00:15:00 20:00/M
02/04/2026 1 00:19:00 19:00/M
02/04/2026 0.75 00:13:00 17:20/M
02/05/2026 0.75 00:14:00 18:40/M
02/05/2026 1.5 00:29:00 19:20/M
02/05/2026 0.75 00:15:00 20:00/M
02/06/2026 0.7 00:13:00 18:34/M
02/08/2026 2.73 00:54:00 19:46/M
02/09/2026 0.75 00:13:00 17:20/M
02/09/2026 1.25 00:25:00 20:00/M
02/09/2026 0.75 00:14:00 18:40/M
02/10/2026 0.75 00:14:00 18:40/M
02/10/2026 1 00:20:00 20:00/M
02/10/2026 0.75 00:15:00 20:00/M
02/11/2026 2.5 00:50:00 20:00/M
02/12/2026 0.75 00:14:00 18:40/M
02/12/2026 1.5 00:29:00 19:20/M
02/12/2026 0.75 00:15:00 20:00/M
02/13/2026 0.75 00:14:00 18:40/M
02/13/2026 0.75 00:14:00 18:40/M
02/15/2026 3.2 01:03:00 19:41/M 446
02/16/2026 0.75 00:15:00 20:00/M
02/16/2026 1 00:19:00 19:00/M
02/16/2026 0.75 00:14:00 18:40/M
02/17/2026 0.75 00:14:00 18:40/M
02/17/2026 1 00:19:00 19:00/M
02/17/2026 0.75 00:14:00 18:40/M
02/18/2026 0.75 00:15:00 20:00/M
02/18/2026 1.5 00:29:00 19:20/M
02/18/2026 0.75 00:15:00 20:00/M
 

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