Miles for Murph - 9/23/2021
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#472 Lauren West Monsen
City: Aiea
State: HI
Age/Gender: 23/F
Division: Run/Walk
Team: MM Ohana
Athlete's other races: Search
Place:  81
Tot Dist: 127.45
Goal: 112 (113.8%)
Total Time: 29:51:10
Avg Daily Miles: 2.55
Avg Pace: 14:03/M
Gender Place: 38 of 193 (19.69%)
Certificate
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Date Distance Time Pace Dist.
Place
Pace
Place
09/23/2021 2 00:36:00 18:00/M
09/24/2021 4 01:28:00 22:00/M
09/25/2021 3.2 01:11:00 22:11/M
09/26/2021 1.7 00:27:00 15:52/M
09/29/2021 3.2 00:34:00 10:37/M 311
09/30/2021 3.5 01:05:00 18:34/M
10/01/2021 3.1 00:42:00 13:32/M 485
10/02/2021 3.25 00:45:00 13:50/M
10/03/2021 4 00:43:00 10:45/M 319
10/04/2021 4 00:50:00 12:30/M 423
10/04/2021 5 01:30:00 18:00/M
10/05/2021 3 00:30:00 10:00/M 274
10/06/2021 3.5 00:40:00 11:25/M 359
10/07/2021 10 02:15:00 13:30/M 158 483
10/08/2021 5 01:10:00 14:00/M
10/09/2021 4 00:01:00 00:15/M 5
10/10/2021 1.5 00:18:00 12:00/M 394
10/11/2021 3.5 01:10:00 20:00/M
10/20/2021 1.5 00:25:00 16:40/M
10/21/2021 2 00:30:00 15:00/M
10/22/2021 1.5 00:25:00 16:40/M
10/23/2021 3 00:30:00 10:00/M 274
10/24/2021 3 00:40:00 13:20/M 473
10/25/2021 4.5 01:00:00 13:20/M 473
10/26/2021 4 01:00:00 15:00/M
10/27/2021 1.5 00:15:00 10:00/M 274
10/28/2021 2.5 00:40:00 16:00/M
10/29/2021 9.5 03:00:00 18:56/M 171
10/30/2021 4 01:00:00 15:00/M
10/31/2021 1.5 00:15:00 10:00/M 274
11/01/2021 2 00:25:00 12:30/M 423
11/02/2021 2 00:25:00 12:30/M 423
11/03/2021 4 00:01:10 00:17/M 7
11/06/2021 1.5 00:15:00 10:00/M 274
11/07/2021 4 01:00:00 15:00/M
11/08/2021 4 01:00:00 15:00/M
11/10/2021 2 00:35:00 17:30/M
11/11/2021 2 00:35:00 17:30/M
 

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