NSRF Winter Miles Challenge - 12/21/2024
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#162 Richard Helling
City: Stony Brook
State: NY
Age/Gender: 61/M
Division: Run/Walk
Team: Team SSW
Athlete's other races: Search
Place:  69
Tot Dist: 201.87
Goal: 200 (100.9%)
Total Time: 67:44:10
Avg Daily Miles: 2.24
Avg Pace: 20:08/M
Gender Place: 19 of 34 (55.88%)
Certificate
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DateDistanceTimePaceDist.
Place		Pace
Place
12/27/20243.9201:21:40 20:50/M
12/28/20243.1800:58:14 18:18/M
12/30/20240.7500:14:34 19:25/M
12/30/2024100:20:00 20:00/M
12/30/20240.7500:14:00 18:40/M
12/31/2024300:58:00 19:20/M
01/01/20253.201:02:00 19:22/M
01/02/20250.7500:14:00 18:40/M
01/02/2025200:39:00 19:30/M
01/02/2025100:20:00 20:00/M
01/04/20253.2200:56:27 17:31/M
01/05/20253.1900:57:15 17:56/M
01/06/20251.2500:30:00 24:00/M
01/06/2025100:18:00 18:00/M
01/06/2025100:20:00 20:00/M
01/07/20251.2500:30:00 24:00/M
01/07/20250.500:10:00 20:00/M
01/07/20250.500:10:00 20:00/M
01/07/20250.7500:15:00 20:00/M
01/08/20251.2500:25:00 20:00/M
01/08/20251.2500:25:00 20:00/M
01/08/20250.7500:15:00 20:00/M
01/09/2025200:40:00 20:00/M
01/09/2025100:20:00 20:00/M
01/10/20253.2100:56:48 17:41/M
01/12/20253.201:04:00 20:00/M
01/13/20250.7500:15:00 20:00/M
01/13/20251.2500:30:00 24:00/M
01/13/20250.500:10:00 20:00/M
01/13/20252.8200:50:39 17:57/M
01/14/20250.7500:15:00 20:00/M
01/14/2025100:19:00 19:00/M
01/14/20251.2500:25:00 20:00/M
01/15/20250.7500:14:00 18:40/M
01/15/2025200:40:00 20:00/M
01/15/20251.500:30:00 20:00/M
01/16/20250.7500:14:00 18:40/M
01/16/20252.7501:00:00 21:49/M
01/17/20252.2500:50:00 22:13/M
01/18/20253.201:02:00 19:22/M
01/19/20253.9501:25:23 21:36/M
01/20/2025200:40:00 20:00/M
01/21/20250.7500:14:00 18:40/M
01/21/20251.500:30:00 20:00/M
01/21/20250.7500:15:00 20:00/M
01/22/20250.7500:14:00 18:40/M
01/22/2025200:40:00 20:00/M
01/23/20250.7500:14:00 18:40/M
01/23/20251.500:30:00 20:00/M
01/23/20251.2500:25:00 20:00/M
01/25/20253.701:25:00 22:58/M
01/26/20253.2200:56:13 17:27/M
01/27/20251.7500:35:00 20:00/M
01/30/20252.200:50:00 22:43/M
01/31/2025200:39:00 19:30/M
02/01/20253.200:59:00 18:26/M
02/02/20250.500:10:00 20:00/M
02/03/2025200:40:00 20:00/M
02/03/20250.7500:15:00 20:00/M
02/04/20250.7500:15:00 20:00/M
02/04/20251.7500:35:00 20:00/M
02/05/20250.7500:14:00 18:40/M
02/05/20251.7500:35:00 20:00/M
02/06/20250.7500:15:00 20:00/M
02/06/2025200:39:00 19:30/M
02/06/2025100:20:00 20:00/M
02/07/20251.500:30:00 20:00/M
02/07/20251.500:30:00 20:00/M
02/11/20253.200:57:37 18:00/M
02/12/20250.7500:15:00 20:00/M
02/12/20251.2500:25:00 20:00/M
02/12/20250.7500:15:00 20:00/M
02/13/20250.7500:15:00 20:00/M
02/13/2025100:20:00 20:00/M
02/13/20250.7500:15:00 20:00/M
02/14/20253.201:03:45 19:55/M
02/15/20253.200:59:45 18:40/M
02/16/2025100:20:00 20:00/M
02/17/20250.7500:14:00 18:40/M
02/17/20251.500:30:00 20:00/M
02/17/20250.7500:15:00 20:00/M
02/18/2025100:20:00 20:00/M
02/18/20251.200:25:47 21:29/M
02/18/20250.500:10:00 20:00/M
02/19/20251.7500:35:00 20:00/M
02/19/20251.1500:24:00 20:52/M
02/21/20250.500:10:00 20:00/M
02/21/2025200:39:00 19:30/M
02/22/20254.201:37:23 23:11/M
02/23/20253.200:59:12 18:30/M
02/24/20250.7500:15:00 20:00/M
02/24/20251.2500:25:00 20:00/M
02/24/20250.500:10:00 20:00/M
02/24/20250.7500:15:00 20:00/M
02/25/20250.7500:25:00 33:20/M
02/25/20251.7500:35:00 20:00/M
02/25/20250.500:10:00 20:00/M
02/25/20250.7500:15:00 20:00/M
02/26/20250.7500:15:00 20:00/M
02/26/20250.500:10:00 20:00/M
02/26/20250.500:10:00 20:00/M
02/26/20250.7500:15:00 20:00/M
02/27/2025200:40:00 20:00/M
02/27/20250.500:10:00 20:00/M
02/28/2025200:45:00 22:30/M
03/01/20253.201:02:46 19:36/M
03/02/20251.400:35:00 25:00/M
03/03/2025100:20:00 20:00/M
03/05/20252.500:50:00 20:00/M
03/06/20250.7500:15:00 20:00/M
03/06/20250.500:10:00 20:00/M
03/06/20251.500:30:00 20:00/M
03/06/20250.7500:15:00 20:00/M
03/07/20251.600:35:00 21:52/M
03/07/20251.800:42:34 23:38/M
03/08/20253.6101:15:47 20:59/M
03/09/20253.201:05:36 20:30/M
03/10/20250.7500:15:00 20:00/M
03/10/20251.2500:30:00 24:00/M
03/11/20250.7500:15:00 20:00/M
03/11/2025100:20:00 20:00/M
03/11/20250.7500:15:00 20:00/M
03/12/20250.7500:15:00 20:00/M
03/12/20251.500:30:00 20:00/M
03/12/20250.500:10:00 20:00/M
03/12/20250.7500:15:00 20:00/M
03/13/20253.201:02:14 19:26/M
03/14/20250.7500:15:00 20:00/M
03/14/20251.500:30:00 20:00/M
03/14/20250.7500:15:00 20:00/M
03/15/20253.3501:11:31 21:20/M
03/19/20250.7500:15:00 20:00/M
03/19/20250.7500:15:00 20:00/M
 

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