Name | Event | Place | Age | Time | Pace |
Lucas Lam | 2024 NSRF Moonlight Mile | 2 | 15 | 4:48.41 | 4:48/M |
Lucas Lam | 2024 Independence Day 4 Mile | 45 | 15 | 25:25.36 | 6:21/M |
Lucas Lam | 2024 Don Scott Memorial Relays Boys 400 Meter Dash Don Scott Invitational r1 h2 | TBD | | 00:00.0 | |
Lucas Lam | 2024 Don Scott Memorial Relays Boys 400 Meter Dash Don Scott Invitational r1 h2 | 2 | | 55.769 | |
Lucas Lam | 2024 Don Scott Memorial Relays Boys Long Jump Varsity r1 f1 | TBD | | 00:00.0 | |
Lucas Lam | 2024 Section 8 Division 2A Meet Boys 400 Meter Dash r1 h2 | 1 | | 55.360 | |
Lucas Lam | 2024 Section 8 Division 2A Meet Boys Long Jump r1 f2 | TBD | | 00:00.0 | |
Lucas Lam | 2024 St. Anthony's Invitational Boys 400 Meter Dash Non Scoring r1 h8 | 2 | | 56.724 | |
Lucas Lam | 2024 Port Washington Invite Boys 1600 Meter Run Frosh/Soph r1 h1 | 5 | | 5:05.838 | |
Lucas Lam | 2024 Port Washington Invite Boys 800 Meter Run Open r1 h2 | 2 | | 2:16.447 | |
Lucas Lam | 2024 Port Washington Invite Boys Long Jump Open r1 f2 | TBD | | 00:00.0 | |
Lucas Lam | 2024 Section VIII "South Shore" Frosh/Soph Meet Boys 400 Meter Dash Freshman r1 h1 | 4 | | 56.173 | |
Lucas Lam | 2024 Paul Limmer Invitational Boys 800 Meter Run High School r1 h2 | 1 | | 2:17.139 | |
Lucas Lam | 2023 Nassau County XC State Qualifier | 51 | | 18:21.80 | 5:55/M |
Lucas Lam | 2023 Nassau County XC Class County Champs | 77 | | 20:09.03 | 6:29/M |
Lucas Lam | 2023 NHP-M 8K Run/Walk | 14 | 14 | 32:50.00 | 6:36/M |
Lucas Lam | 2023 NHP-M 8K Run/Walk | 14 | 14 | 32:50.00 | 6:36/M |
Lucas Lam | 2023 Nassau County XC Frosh-Soph-Jr-Sr Meet | 4 | | 17:46.82 | 5:43/M |
Lucas Lam | 2023 Nassau County XC Conf 1, 2 | 6 | | 18:51.46 | 6:04/M |
Lucas Lam | 2023 Massapequa Park Mile | 5 | 14 | 4:47.78 | 4:48/M |
Lucas Lam | 2023 Nassau County XC Conf 2, 4 | 7 | | 17:47.51 | 5:44/M |
Lucas Lam | 2023 Nassau County XC Conf 2, 3 | 6 | | 19:04.17 | 6:08/M |
Lucas Lam | 2023 Nassau County XC Conf 1, 2 | 18 | | 18:38.23 | 6:00/M |
Lucas Lam | 2023 Nassau County XC Conf 2, 4 | 7 | | 15:10.58 | 6:06/M |
Lucas Lam | 2023 elitefeats Summer Party 5K | 2 | 14 | 18:51.80 | 6:04/M |
Lucas Lam | 2023 elitefeats Track & Field Twilight Mini Meets - 5th Night Mixed 200 Meter Dash r1 h5 | 3 | | 25.628 | |
Lucas Lam | 2023 LIRRC Wednesday Night Series 12th Night 1 Mile | 2 | 14 | 5:05.99 | 5:06/M |
Lucas Lam | 2023 Independence Day 4 Mile Run/Walk | 39 | 14 | 25:58.63 | 6:30/M |
Lucas Lam | 2023 USATF Long Island Association Junior Olympic Championships 200 Meter Dash 13-14 Division Boys r1 h1 | 3 | | 25.035 | |
Lucas Lam | 2023 USATF Long Island Association Junior Olympic Championships 1500 Meter Run 13-14 Division Boys r1 h1 | 2 | | 4:56.521 | |
Lucas Lam | 2023 USATF Long Island Open & Masters Indoor Track & Field Championships Men 1500 Meter Run r1 h2 | 5 | | 5:09.705 | |
Lucas Lam | 2023 USATF Long Island Open & Masters Indoor Track & Field Championships Men 200 Meter Dash r1 h3 | 3 | | 26.763 | |
Lucas Lam | 2023 USATF Long Island Youth Indoor Track & Field Championships 1500 Meter Run 13-14 Division Boys r1 h1 | 2 | | 5:13.44 | |
Lucas Lam | 2023 USATF Long Island Youth Indoor Track & Field Championships 200 Meter Dash 13-14 Division Boys r1 h2 | 1 | | 26.646 | |
Lucas Lam | 2022 USATF-LI Open & Masters XC Championships | 3 | 13 | 16:07.55 | 6:29/M |
Lucas Lam | 2022 USATF-Long Island Youth Open Masters XC Opener | 9 | 13 | 16:18.83 | 6:34/M |
Lucas Lam | 2022 Massapequa Park Mile | 7 | 13 | 5:14.44 | 5:14/M |
Lucas Lam | 2022 NSRF Moonlight Mile | 4 | 13 | 5:29.34 | 5:29/M |
Lucas Lam | 2022 elitefeats Track & Field Twilight Mini Meets #5 Mixed 400 Meter Dash r1 h5 | 1 | | 59.410 | |
Lucas Lam | 2022 12th Night 1 Mile LIRRC Ducks USATF-LI Grand Prix Race | 10 | 13 | 5:37.64 | 5:38/M |
Lucas Lam | 2022 elitefeats Track & Field Twilight Mini Meets #4 Mixed 400 Meter Dash r1 h4 | 1 | | 59.351 | |
Lucas Lam | 2022 elitefeats Track & Field Twilight Mini Meets #4 Mixed 200 Meter Dash r1 h3 | 1 | | 26.933 | |
Lucas Lam | 2022 USATF Long Island Summer Series MacArthur HS Mixed 1500 Meter Run r1 h1 | 4 | | 5:22.354 | |
Lucas Lam | 2022 USATF Long Island Summer Series MacArthur HS Men 200 Meter Dash r1 h6 | 3 | | 26.355 | |
Lucas Lam | 2022 Independence Day 4 Mile Run/Walk | 102 | 13 | 30:50.27 | 7:43/M |
Lucas Lam | 2022 2022 Youth Outdoor Championships & JO Qualifier 400 Meter Dash 13-14 Division Boys r1 h1 | 2 | | 58.236 | |
Lucas Lam | 2022 2022 Youth Outdoor Championships & JO Qualifier 200 Meter Dash 13-14 Division Boys r1 h2 | 1 | | 26.996 | |
Lucas Lam | 2021 USATF-LI Open & Masters 8K XC and Youth 2K XC | 3 | 12 | 7:14.84 | 5:50/M |
Lucas Lam | 2021 USATF-LI Open & Masters 4K XC and Youth 2K XC | 3 | 12 | 13:58.65 | 7:30/M |
Lucas Lam | 2021 Moonlight Mile | 10 | 12 | 5:58.12 | 5:58/M |
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