Name | Event | Place | Age | Time | Pace |
Rob Fried | 2024 NSRF Twilight Mini Meets Mixed 1500 Meter Run Open r1 h1 | 3 | | 6:19.438 | |
Rob Fried | 2024 David Lerner Associates Long Island
Police Appreciation Run 5K | 48 | 63 | 22:52.83 | 7:22/M |
Rob Fried | 2024 Long Beach City Manager's 10 Mile Race to Remember | 58 | 63 | 1:18:29.73 | 7:51/M |
Rob Fried | 2024 NYS Winter Run Series - Heckscher | 43 | 62 | 23:15.72 | 7:29/M |
Rob Fried | 2023 Long Beach City Council Turkey Trot | 34 | 62 | 46:25.45 | 7:28/M |
Rob Fried | 2023 elitefeats Track & Field Twilight Mini Meets - 5th Night Mixed 3000 Meter Run r1 h1 | 2 | | 13:15.936 | |
Rob Fried | 2023 Community Chest 5K Run/Walk | 14 | 62 | 22:52.20 | 7:22/M |
Rob Fried | 2023 elitefeats Track & Field Twilight Mini Meets - 3rd Night Mixed 3000 Meter Run r1 h1 | 2 | | 13:12.897 | |
Rob Fried | 2023 Fabulous 4th of July Race in Memory of Sean Ryan | 38 | 62 | 18:47.73 | 7:34/M |
Rob Fried | 2023 Long Beach City Manager's 10 Mile Race to Remember | 56 | 62 | 1:20:00.59 | 8:00/M |
Rob Fried | 2023 USATF Long Island Open & Masters Indoor Track & Field Championships Men 3000 Meter Run r1 h1 | 7 | | 13:15.138 | |
Rob Fried | 2023 USATF Long Island Open & Masters Indoor Track & Field Championships Men 1500 Meter Run r1 h1 | 4 | | 6:30.458 | |
Rob Fried | 2022 elitefeats Track & Field Twilight Mini Meets #5 Mixed 3000 Meter Run r1 h1 | 2 | | 12:43.069 | |
Rob Fried | 2022 USATF Long Island Summer Series MacArthur HS Mixed 3000 Meter Run r1 h1 | 2 | | 12:48.386 | |
Rob Fried | 2022 elitefeats Track & Field Twilight Mini Meets #1 Mixed 3000 Meter Run r1 h1 | 1 | | 13:16.889 | |
Rob Fried | 2022 NYC Police Chase 5K Run/Walk | 30 | 61 | 21:58.77 | 7:04/M |
Rob Fried | 2021 Yo Mama's so Fast Half Marathon & 5K | 8 | 60 | 1:37:18.13 | 7:25/M |
Rob Fried | 2021 Queens Lemonade Half Marathon & 5K | 9 | | 1:37:58.00 | 7:28/M |
Rob Fried | 2020 World AIDS Marathon, Half Marathon & 10K | 11 | 59 | 1:40:31.62 | 7:40/M |
Rob Fried | 2019 Christopher DeCrescito Memorial 5K | 8 | 58 | 21:08.61 | 6:48/M |
Rob Fried | 2019 NYS Parks Summer Run Series - Jones Beach | 78 | 58 | 34:28.39 | 6:54/M |
Rob Fried | 2019 NYS Parks Summer Run Series - Hempstead Lake | 59 | 58 | 16:46.98 | 6:45/M |
Rob Fried | 2019 NYS Parks Summer Run Series - Belmont Lake | 71 | 58 | 21:26.49 | 6:54/M |
Rob Fried | 2017 Santa's Toy Trot | 97 | 56 | 23:12.80 | 7:28/M |
Rob Fried | 2017 Totten Trot 5K Foot Race | 10 | 56 | 22:21.18 | 7:12/M |
Rob Fried | 2017 The NCPD Police Officer Memorial 5K Run | 32 | 56 | 21:08.41 | 6:48/M |
Rob Fried | 2016 The 2016 NCPD Police Officer Memorial 5K Run | 35 | 55 | 21:55.06 | 7:04/M |
Rob Fried | 2015 Lincoln's Birthday International Marathon and Half Marathon | 12 | 54 | 1:45:56 | 8:05/M |
Rob Friedsam | 2024 Ellen's Run/Walk | 51 | 56 | 23:14.56 | 7:29/M |
Rob Friedsam | 2023 The 28th Annual Ellen's Run/Walk | 63 | 55 | 23:16.63 | 7:30/M |
Rob Friedsam | 2022 The 27th Annual Ellen's 5K Run/Walk | 50 | 54 | 23:21.10 | 7:31/M |
Robert Fried | 2024 NYS Parks Summer Run Series - Jones Beach State Park 5 Miles | 101 | 63 | 37:57.84 | 7:36/M |
Robert Fried | 2024 NSRF Twilight Mini Meets Mixed 1500 Meter Run Open r1 h1 | 4 | | 6:22.751 | |
Robert Fried | 2024 NYS Parks Summer Run Series - Hempstead Lake State Park 5K | 124 | 63 | 23:19.79 | 7:31/M |
Robert Fried | 2024 NSRF Twilight Mini Meets Mixed 1500 Meter Run r1 h1 | 6 | | 13:25.905 | |
Robert Fried | 2024 New York City Twilight 5000 | 1 | 63 | 23:08.48 | 7:27/M |
Robert Fried | 2024 NYS Parks Summer Run Series - Belmont Lake State Park 5K | 182 | 63 | 23:02.75 | 7:25/M |
Robert Fried | 2024 Navy SEAL LT Michael P Murphy Run Around the Lake 4M Half Marathon Presented by Bolla Market | 127 | 63 | 1:54:32.79 | 8:44/M |
Robert Fried | 2024 NYS Parks Summer Run Series - Heckscher State Park 5 Miles | 137 | 63 | 37:36.02 | 7:31/M |
Robert Fried | 2023 St. Brigid Our Lady of Hope 5K Run/Walk | 32 | 62 | 22:46.20 | 7:20/M |
Robert Fried | 2023 The Great Cow Harbor 10K Run | 620 | 62 | 48:51.00 | 7:52/M |
Robert Fried | 2023 NYS Parks Summer Run Series Heckscher 5K | 106 | 62 | 22:22.53 | 7:12/M |
Robert Fried | 2023 elitefeats Track & Field Twilight Mini Meets - 4th Night Mixed 3000 Meter Run r1 h1 | 2 | | 13:05.149 | |
Robert Fried | 2023 NYS Parks Summer Run Series Hempstead Lake 5K | 115 | 62 | 22:50.90 | 7:21/M |
Robert Fried | 2023 NYS Parks Summer Run Series Caumsett 5K | 106 | 62 | 22:17.08 | 7:10/M |
Robert Fried | 2023 elitefeats Track & Field Twilight Mini Meets - 2nd Night Mixed 3000 Meter Run r1 h1 | 3 | | 13:16.896 | |
Robert Fried | 2023 USATF Long Island Summer Series Meet #2 3000 Meter Run Masters Men r1 h1 | 2 | | 13:28.868 | |
Robert Fried | 2023 NYS Parks Summer Run Series Heckscher Park 5M | 151 | 62 | 37:35.82 | 7:31/M |
Robert Fried | 2022 NYS Parks Summer Run Series Heckscher Park | 88 | 61 | 22:42.03 | 7:18/M |
Robert Fried | 2022 NYS Parks Summer Run Series Hempstead Lake | 72 | 61 | 17:05.08 | 6:52/M |
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