| Name | Event | Place | Age | Time | Pace |
| Emily Lam | 2024 NSRF presents The Rainbow Run | 35 | 39 | 32:39.60 | 10:31/M |
| Emily Lam | 2023 Jingle Bell Run | 55 | 38 | 31:01.64 | 9:59/M |
| Emily Lam | 2022 Jingle Bell Run | 67 | 37 | 29:31.11 | 9:30/M |
| Emily Lam | 2022 Paul Limmer Invite at Mepham High School
Girls 400 Meter Dash r1 h8 | 4 | | 1:30.221 | |
| Emily Lam | 2022 Paul Limmer Invite at Mepham High School
Girls 200 Meter Dash r1 h14 | 4 | | 37.873 | |
| Emily Lam | 2022 Valley Stream Challenge Invitational
Girls 400 Meter Dash Frosh/Soph r1 h7 | 6 | | 1:29.729 | |
| Emily Lam | 2021 Long Island Elite Meet
Girls 400 Meter Hurdles r1 h1 | 4 | | 1:10.854 | |
| Emily Lam | 2021 Nassau County Sectional Meet John F. Kennedy High School
Girls 200 Meter Dash r1 h3 | SCR | | 0.0 | |
| Emily Lam | 2021 Nassau County Sectional Meet John F. Kennedy High School
Girls 400 Meter Hurdles r1 h2 | 4 | | 1:12.860 | |
| Emily Lam | 2021 County Championships Class AAA
Girls 400 Meter Hurdles r1 h2 | 1 | | 1:11.18 | |
| Emily Lam | 2021 Division Championships 1B Girls
Girls 400 Meter Hurdles r1 h2 | 2 | . | 1:11.78 | |
| Emily Lam | 2021 Division Championships 1B Girls
Girls 200 Meter Dash r1 h3 | 1 | . | 28.73 | |
| Emily Lam | 2021 Section VIII NYSPHSAA Cross Country, County Champs | 55 | | 24:52.14 | 8:00/M |
| Emily Lam | 2021 Section VIII NYSPHSAA Cross Country, Week 5 Conference 1 | 15 | | 24:30.48 | 7:53/M |
| Emily Lam | 2021 Section VIII NYSPHSAA Cross Country, Week 4 Conference 1 | 7 | | 24:15.97 | 7:49/M |
| Emily Lam | 2021 Section VIII NYSPHSAA Cross Country, Week 3 Conference 1 | 15 | | 24:36.19 | 7:55/M |
| Emily Lam | 2021 Section VIII NYSPHSAA Cross Country, Week 2 Conference 1 | 21 | | 24:56.61 | 8:02/M |
| Emily Lam | 2021 Section VIII NYSPHSAA Cross Country, Week 1 Conference 1 | 11 | | 11:19.59 | 7:33/M |
| Emily Lamena | 2023 Navy SEAL LT Michael P Murphy Run Around the Lake 4M Half Marathon | 8 | 18 | 1:26:44.81 | 6:37/M |
| Emily LaMena | 2022 The Great Cow Harbor 10K Run | 116 | 17 | 39:01.00 | 6:17/M |
| Emily Lamena | 2022 NYS Parks Summer Run Series Belmont Lake | 25 | 17 | 19:15.02 | 6:12/M |
| Emily Lamena | 2022 NYS Parks Summer Run Series Sunken Meadow | 18 | 17 | 19:05.08 | 6:09/M |
| Emily Lamena | 2022 NYS Parks Summer Run Series Heckscher Park | 41 | 17 | 33:43.41 | 6:45/M |
| Emily LaMena | 2022 2022 NYS Winter Run Series - Sunken Meadow | 6 | 16 | 19:25.83 | 6:15/M |
| Emily Lamena | 2021 NYS Parks Summer Run Series Jones Beach | 14 | 16 | 19:04.78 | 6:08/M |
| Emily Lamena | 2021 NYS Parks Summer Run Series Heckscher Park | 12 | 16 | 19:14.06 | 6:11/M |
| Emily LaMena | 2021 NYS Parks Summer Run Series Sunken Meadow | 12 | 16 | 19:33.48 | 6:18/M |
| Emily Lamena | 2021 Long Island Elite Meet
Girls 3000 Meter Run r1 h1 | 3 | | 10:33.067 | |
| Emily LaMena | 2021 Long Island Elite Meet
Girls 3000 Meter Run r1 h1 | SCR | | 0.0 | |
| Emily LaMena | 2020 Patriotic/Red, White & Blue Theme - NYS Parks Virtual Summer Run Series Week 4
Run/Walk | 31 | 15 | 0:00 | 07:23/M |
| Emily LaMena | 2020 Retro Summer Run Theme - NYS Parks Virtual Summer Run Series Week 3
Run/Walk | 116 | 15 | 0:00 | 07:30/M |
| Emily LaMena | 2020 Favorite Mask/Buff Theme - NYS Parks Virtual Summer Run Series Week 2
Run/Walk | 81 | 15 | 0:00 | 07:44/M |
| Emily LaMena | 2020 Hero Essential Worker Theme - NYS Parks Virtual Summer Run Series Week 1
Run/Walk | 8 | 15 | 0:00 | 07:59/M |
| Emily Lamena | 2020 NYS Parks Winter Run Series Jones Beach | 5 | 14 | 18:57.93 | 6:06/M |
| Emily Lamena | 2020 NYS Parks Winter Run Series Heckscher Park | 5 | 14 | 19:06.69 | 6:09/M |
| Emily Lamena | 2019 NYS Parks Summer Run Series - Sunken Meadow | 40 | 14 | 19:40.27 | 6:20/M |
| Emily Lamena | 2019 NYS Parks Summer Run Series - Belmont Lake | 38 | 14 | 20:01.23 | 6:27/M |
| Emily Lamena | 2019 Navy SEAL LT Michael P Murphy 4 Mile Run/Walk Around the Lake | 54 | 14 | 27:28.12 | 6:52/M |
| Emily Lamena | 2019 NYS Parks Summer Run Series - Sunken Meadow | 58 | 14 | 44:14.68 | 7:07/M |
| Emily Lamena | 2019 NYS Parks Summer Run Series Heckscher Park | 69 | 14 | 20:46.48 | 6:41/M |
| Emily Lamenaa | 2019 Dirty Sock 10K | 34 | 14 | 42:36.28 | 6:51/M |
results