Name | Event | Place | Age | Time | Pace |
Bob Koenig | 2024 NSRF The Watermelon 5K | 121 | 61 | 50:43.18 | 16:20/M |
Bob Koenig | 2024 Bellport Bay 5K Run/Walk | 386 | 61 | 46:15.00 | 14:53/M |
Bob Koenig | 2024 LIRRC Wednesday Night Summer Series 5th Night 5K | 107 | 61 | 48:50.10 | 15:43/M |
Bob Koenig | 2024 David Lerner Associates Long Island
Police Appreciation Run 5K | 386 | 61 | 50:07.18 | 16:08/M |
Bob Koenig | 2024 Massapequa Firecracker 5K Run/Walk | 308 | 61 | 47:53.81 | 15:25/M |
Bob Koenig | 2024 NSRF presents The Rainbow Run | 72 | 61 | 48:18.70 | 15:33/M |
Bob Koenig | 2024 5K AIDS & Cancer Run/Walk | 137 | 61 | 47:16.46 | 15:13/M |
Bob Koenig | 2024 LIRRC Wednesday Night Summer Series 1st Night 5K | 140 | 61 | 49:46.40 | 16:01/M |
Bob Koenig | 2024 Albany Ave 5K Run/Walk | 121 | 61 | 48:30.70 | 15:37/M |
Bob Koenig | 2024 NSRF Comic Run 5K Eisenhower Park | 115 | 61 | 48:28.66 | 15:36/M |
Bob Koenig | 2024 NSRF It's Our Only Earth Day 5K | 98 | 61 | 48:37.00 | 15:39/M |
Bob Koenig | 2024 NSRF Bunny Trail 5K Run/Walk | 148 | 61 | 51:34.56 | 16:36/M |
Bob Koenig | 2023 Bellport Bay 5K Run/Walk | 446 | 60 | 42:57.54 | 13:50/M |
Bob Koenig | 2023 David Lerner Associates Long Island Police Appreciation Run | 315 | 60 | 46:54.62 | 15:06/M |
Bob Koenig | 2023 LIRRC Wednesday Night Series 3rd Night 5K | 93 | 60 | 48:59.00 | 15:46/M |
Bob Koenig | 2023 LIRRC Wednesday Night Series 2nd Night 5K | 103 | 60 | 46:12.02 | 14:52/M |
Bob Koenig | 2023 Friedberg JCC 5K | 42 | 60 | 47:32.75 | 15:18/M |
Bob Koenig | 2023 NSRF It's Our Only Earth Day 5K | 76 | 60 | 46:00.60 | 14:49/M |
Bob Koenig | 2023 Gary Mintz 5K Run/Walk | 163 | 60 | 44:25.42 | 14:18/M |
Bob Koenig | 2022 NSRF Leftover Turkey Trot 5K Run/Walk | 152 | 60 | 45:28.90 | 14:38/M |
Bob Koenig | 2022 Rhatigan's Run 5K | 127 | 60 | 41:58.97 | 13:31/M |
Bob Koenig | 2022 NSSA's Jack's Run 5K Run/Walk | 54 | 60 | 43:58.56 | 14:09/M |
Bob Koenig | 2022 Sacred Heart Academy 5K Run/Walk | 137 | 60 | 41:59.73 | 13:31/M |
Bob Koenig | 2022 6th Night 5K LIRRC Ducks Wednesday Night Series | 91 | 59 | 42:56.33 | 13:49/M |
Bob Koenig | 2022 Long Island Police Appreciation 5K | 262 | 59 | 42:44.38 | 13:45/M |
Bob Koenig | 2022 Long Island Police Appreciation 5K | 274 | 59 | 42:44.38 | 13:45/M |
Bob Koenig | 2022 GC for a Cure 5K Run/Walk | 167 | 59 | 42:28.00 | 13:40/M |
Bob Koenig | 2022 Farmingdale Ram Run 5K | 148 | 59 | 42:40.33 | 13:44/M |
Bob Koenig | 2022 Gary Mintz 5K Run/Walk | 172 | 59 | 45:29.74 | 14:39/M |
Bob Koenig | 2021 13th Night 5K LIRRC Wednesday Night Series | 162 | 59 | 45:05.03 | 14:31/M |
Bob Koenig | 2020 Virtual Spartan 4K Run | | 57 | 0:00 | INC |
Bob Koenig | 2019 Massapequa Thanksgiving Day Turkey Trot | 1463 | 57 | 40:30.44 | 13:02/M |
Bob Koenig | 2019 The Michael Michelini 5K | 113 | 57 | 39:03.61 | 12:34/M |
Bob Koenig | 2019 Tanger Fit 5K | 262 | 57 | 36:31.39 | 11:45/M |
Bob Koenig | 2019 Sacred Heart Academy 5K | 230 | 57 | 39:04.09 | 12:34/M |
Bob Koenig | 2019 Massapequa Park Mile and Fun Run | 65 | 56 | 11:03.76 | 11:04/M |
Bob Koenig | 2019 Thunder Run 5K | 270 | 56 | 38:14.00 | 12:18/M |
Bob Koenig | 2019 Independence Day Run 4 Miler | 596 | 56 | 54:21.00 | 13:35/M |
Bob Koenig | 2019 Navy SEAL LT Michael P Murphy 4 Mile Run/Walk Around the Lake | 99 | 56 | 52:07.44 | 13:02/M |
Bob Koenig | 2019 Bolla Charity 5K Run/Walk | 268 | 56 | 39:31.00 | 12:43/M |
Bob Koenig | 2019 Opening Night 5K LIRRC Wednesday Night Series | 125 | 56 | 38:37.55 | 12:26/M |
Bob Koenig | 2019 Run for the Health of It Race/Walk | 221 | 56 | 38:25.00 | 12:22/M |
Bob Koenig | 2018 Smithtown Running of the Bull 5K | 193 | 56 | 34:47.31 | 11:12/M |
Bob Koenig | 2018 Thunder Run 5K | 194 | 55 | 36:29.36 | 11:45/M |