Name | Event | Place | Age | Time | Pace |
Anna Lau | 2024 LIRRC Wednesday Night Summer Series 8th Night 5K | 52 | 62 | 29:22.38 | 9:27/M |
Anna Lau | 2024 LIRRC Wednesday Night Summer Series 7th Night 5K | 59 | 62 | 28:23.40 | 9:08/M |
Anna Lau | 2024 NYS Parks Summer Run Series - Hempstead Lake State Park 5K | 475 | 62 | 29:03.42 | 9:21/M |
Anna Lau | 2024 LIRRC Wednesday Night Summer Series 6th Night 5K | 46 | 62 | 28:44.23 | 9:15/M |
Anna Lau | 2024 NYS Parks Summer Run Series - Robert Moses State Park 1 Beach Mile | 517 | 62 | 12:20.31 | 12:20/M |
Anna Lau | 2024 LIRRC Wednesday Night Summer Series 4th Night 5K | 45 | 62 | 28:10.70 | 9:04/M |
Anna Lau | 2024 NYS Parks Summer Run Series - Belmont Lake State Park 5K | 667 | 62 | 28:31.32 | 9:11/M |
Anna Lau | 2024 Massapequa Firecracker 5K Run/Walk | 158 | 62 | 29:00.13 | 9:20/M |
Anna Lau | 2024 LIRRC Wednesday Night Summer Series 3rd Night 5K | 58 | 62 | 28:30.68 | 9:11/M |
Anna Lau | 2024 NYS Parks Summer Run Series - Sunken Meadow State Park 5K | 752 | 62 | 28:43.91 | 9:15/M |
Anna Lau | 2024 NYS Parks Summer Run Series - Heckscher State Park 5 Miles | 728 | 62 | 47:58.34 | 9:36/M |
Anna Lau | 2024 LIRRC Wednesday Night Summer Series 2nd Night 5K | 54 | 62 | 28:44.67 | 9:15/M |
Anna Lau | 2024 LIRRC Ducks Easter Bunny 5K Run/Walk | 100 | 62 | 29:34.63 | 9:31/M |
Anna Lau | 2024 NYS Winter Run Series - Jones Beach | 285 | 61 | 28:47.07 | 9:16/M |
Anna Lau | 2024 NYS Winter Run Series - Sunken Meadow | 189 | 61 | 28:56.81 | 9:19/M |
Anna Lau | 2024 NYS Winter Run Series - Robert Moses | 252 | 61 | 29:47.68 | 9:35/M |
Anna Lau | 2024 NYS Winter Run Series - Heckscher | 307 | 61 | 29:52.18 | 9:37/M |
Anna Lau | 2023 LIRRC Santa 5K | 58 | 61 | 28:22.24 | 9:08/M |
Anna Lau | 2023 NYS Parks Summer Run Series Jones Beach 5M | 587 | 61 | 48:05.77 | 9:37/M |
Anna Lau | 2023 NYS Parks Summer Run Series Heckscher 5K | 710 | 61 | 30:05.33 | 9:41/M |
Anna Lau | 2023 NYS Parks Summer Run Series Hempstead Lake 5K | 501 | 61 | 29:33.36 | 9:31/M |
Anna Lau | 2023 NYS Parks Summer Run Series Caumsett 5K | 640 | 61 | 30:16.57 | 9:45/M |
Anna Lau | 2023 NYS Parks Summer Run Series Belmont Lake 5K | 691 | 61 | 0:30:36 | 9:51/M |
Anna Lau | 2023 NYS Parks Summer Run Series Robert Moses 1Mile | 1007 | 61 | 16:02.41 | 16:02/M |
Anna Lau | 2023 NYS Parks Summer Run Series Sunken Meadow 10K | 804 | 61 | 30:03.94 | 9:41/M |
Anna Lau | 2023 Massapequa Firecracker 5K Run/Walk | 156 | 61 | 30:34.68 | 9:51/M |
Anna Lau | 2023 NYS Parks Summer Run Series Heckscher Park 5M | 766 | 61 | 49:26.41 | 9:53/M |
Anna Lau | 2022 Massapequa Turkey Trot 5K | 410 | 60 | 28:37.17 | 9:13/M |
Anna Lau | 2022 Massapequa Park Mile | 14 | 60 | 8:25.95 | 8:26/M |
Anna Lau | 2022 NYS Parks Summer Run Series Robert Moses | 422 | 60 | 12:36.03 | 12:36/M |
Anna Lau | 2022 NYS Parks Summer Run Series Belmont Lake | 626 | 60 | 29:21.84 | 9:27/M |
Anna Lau | 2022 NYS Parks Summer Run Series Sunken Meadow | 502 | 60 | 29:07.22 | 9:22/M |
Anna Lau | 2022 NYS Parks Summer Run Series Heckscher Park | 815 | 60 | 50:57.11 | 10:11/M |
Anna Lau | 2017 The Hot Dog 5K | 80 | 55 | 26:44.11 | 8:36/M |
Anna Lau | 2017 The John David Memorial 5K | 80 | 55 | 27:42.81 | 8:54/M |
Anna Lau | 2017 LIRRC Teams Race - NEW! | 69 | 55 | 27:19.93 | 8:47/M |
Anna Lau | 2017 LIRRC President's Day | 70 | 55 | 27:28.70 | 8:50/M |
Anna Lau | 2017 Flag Day - Opening Night Color Guard | 64 | 55 | 27:10.37 | 8:44/M |
Anna Lau | 2016 15th Annual Totten Trot 5K Foot Race | 44 | 54 | 24:40.37 | 7:56/M |