Race Walks & 5000m Runs
Sunday - March 31, 2019
Sachem North H.S.
212 Smith Rd
Lake Ronkonkoma, NY 11779
8:30-9:20 am Packet Pickup-Cafeteria
9:30 am 3000m RW (H.S. Girls Only)
10:00 am 5000m RW Open & Masters
10:30 am 1500m RW Youth & Novice
10:50 am Elitefeats 5000m Run Men*
11:15 am 5000m RW (H.S. Girls Only)
11:35 am Elitefeats 5000m Run Women*
12:00 pm Awards-Cafeteria
*5000m Run Standards: Men-sub 15:50
(Runs may be combined at 10:50 if entries warrant.)
PRE-REGISTRATION ONLY BY 12:00 noon on Friday, March 29, 2019
Email only to the following data:
Event, First name, second name, gender, age, Personal Best in Race Walk
For more information only: (631) 834-9340
High School events NYSPHSAA sanctioned - All other events USATF sanctioned.
NO ENTRY FEE TO ALL PARTICIPANTS.
Souvenir Medals to All. Plaques to first three in each race.
FAT/CHIP timing, accurate splits and lap countdown display by Elitefeats, Inc.
High School Girls may use their performances for qualifying at the Penn Relays and New Balance Outdoor Nationals.
EVENT SPONSORED & Produced by:
Sachem North H.S. Girls Track & Field Team - Alex Young, CoachWalk USA & USATF-LI Race Walk Committee - Gary Westerfield, Chair