NSRF Winter Miles Challenge - 12/21/2022
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#54 Victoria Appell
City: Islip
State: NY
Age/Gender: 39/F
Division: Run/Walk
Team: The Runner Ups
Athlete's other races: Search
Place:  60
Tot Dist: 237.78
Goal: 200 (118.9%)
Total Time: 63:23:39
Avg Daily Miles: 2.64
Avg Pace: 16:00/M
Gender Place: 35 of 158 (22.15%)
Certificate
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Date Distance Time Pace Dist.
Place		 Pace
Place
12/21/2022 5.19 01:14:08 14:17/M 468
12/22/2022 3.15 00:52:21 16:37/M
12/22/2022 2.11 00:24:56 11:49/M 320
12/23/2022 0.9 00:13:35 15:05/M
12/24/2022 2.25 00:25:47 11:27/M 298
12/24/2022 1.22 00:22:15 18:14/M
12/27/2022 5.11 01:01:54 12:06/M 337
12/28/2022 5.14 01:02:49 12:13/M 344
12/28/2022 1.17 00:22:00 18:48/M
12/30/2022 1.36 00:23:32 17:18/M
12/31/2022 1.09 00:17:31 16:04/M
12/31/2022 1.03 00:15:43 15:15/M
01/01/2023 3.21 00:52:27 16:20/M
01/02/2023 2.68 00:45:37 17:01/M
01/03/2023 2.96 00:47:36 16:04/M
01/04/2023 3.14 00:53:20 16:59/M
01/05/2023 1.52 00:27:03 17:47/M
01/05/2023 1.3 00:22:40 17:26/M
01/05/2023 3.65 00:45:03 12:20/M 351
01/06/2023 3.08 00:52:19 16:59/M
01/07/2023 2.74 00:46:31 16:58/M
01/09/2023 1.47 00:27:34 18:45/M
01/10/2023 2.48 00:43:04 17:21/M
01/10/2023 1.35 00:20:18 15:02/M
01/11/2023 2.01 00:36:26 18:07/M
01/12/2023 1.73 00:29:46 17:12/M
01/12/2023 0.66 00:10:21 15:40/M
01/13/2023 3.9 00:46:08 11:49/M 320
01/13/2023 1.7 00:29:40 17:27/M
01/15/2023 1.5 00:23:26 15:37/M
01/16/2023 3.02 00:49:54 16:31/M
01/17/2023 1.55 00:25:43 16:35/M
01/18/2023 3.1 00:48:19 15:35/M
01/19/2023 2.6 00:45:02 17:19/M
01/20/2023 2.69 00:47:16 17:34/M
01/21/2023 1.5 00:24:20 16:13/M
01/21/2023 2.9 00:50:40 17:28/M
01/22/2023 7.42 01:31:40 12:21/M 313 352
01/23/2023 1.59 00:28:32 17:56/M
01/24/2023 1.73 00:31:10 18:00/M
01/24/2023 0.67 00:12:01 17:56/M
01/25/2023 4.24 01:19:12 18:40/M
01/26/2023 1.58 00:28:51 18:15/M
01/26/2023 0.9 00:17:30 19:26/M
01/27/2023 1 00:19:10 19:10/M
01/27/2023 1.94 00:31:20 16:09/M
01/29/2023 1.82 00:30:20 16:40/M
01/29/2023 1.11 00:21:03 18:57/M
01/30/2023 0.74 00:14:01 18:56/M
01/30/2023 1.74 00:31:02 17:50/M
01/30/2023 0.83 00:16:04 19:21/M
01/31/2023 1.74 00:31:57 18:21/M
02/01/2023 2.01 00:34:25 17:07/M
02/01/2023 3.9 00:46:41 11:58/M 329
02/02/2023 1.69 00:29:37 17:31/M
02/03/2023 2.27 00:37:48 16:39/M
02/06/2023 0.8 00:14:24 18:00/M
02/07/2023 1.58 00:27:13 17:13/M
02/08/2023 2.74 00:46:23 16:55/M
02/08/2023 1.04 00:18:28 17:45/M
02/09/2023 0.76 00:11:41 15:22/M
02/09/2023 1.47 00:26:54 18:17/M
02/10/2023 1.67 00:30:27 18:14/M
02/12/2023 1.67 00:28:34 17:06/M
02/13/2023 1.7 00:28:18 16:38/M
02/13/2023 1.21 00:20:00 16:31/M
02/13/2023 0.75 00:11:30 15:20/M
02/13/2023 2.4 00:45:12 18:50/M
02/13/2023 1.7 00:28:18 16:38/M
02/14/2023 2.5 00:43:03 17:13/M
02/14/2023 0.85 00:16:01 18:50/M
02/15/2023 0.42 00:07:01 16:42/M
02/15/2023 1.71 00:29:47 17:25/M
02/15/2023 2.61 00:47:44 18:17/M
02/16/2023 2.54 00:45:34 17:56/M
02/16/2023 4 00:47:03 11:45/M 316
02/17/2023 2.99 00:51:09 17:06/M
02/18/2023 3.35 00:56:47 16:57/M
02/19/2023 2.58 00:44:52 17:23/M
02/19/2023 3.1 00:36:04 11:38/M 309
02/20/2023 2.36 00:43:25 18:23/M
02/20/2023 2.31 00:38:31 16:40/M
02/21/2023 2.21 00:38:09 17:15/M
02/22/2023 2.66 00:44:30 16:43/M
02/22/2023 0.75 00:13:02 17:22/M
02/23/2023 1.56 00:26:51 17:12/M
02/24/2023 1.91 00:33:28 17:31/M
02/25/2023 2 00:33:12 16:36/M
02/26/2023 6.02 01:03:45 10:35/M 444 246
02/26/2023 2.57 00:41:59 16:20/M
02/27/2023 1.62 00:27:34 17:00/M
02/28/2023 1.4 00:25:44 18:22/M
03/01/2023 3.82 01:04:25 16:51/M
03/01/2023 1 00:15:04 15:04/M
03/02/2023 1.73 00:30:35 17:40/M
03/02/2023 2.77 00:48:11 17:23/M
03/02/2023 2.23 00:25:00 11:12/M 283
03/03/2023 1.6 00:27:16 17:02/M
03/04/2023 1.61 00:27:00 16:46/M
03/06/2023 0.85 00:13:45 16:10/M
03/06/2023 1.58 00:28:02 17:44/M
03/07/2023 3.2 00:51:49 16:11/M
03/08/2023 2.89 00:50:03 17:19/M
03/09/2023 1.51 00:26:26 17:30/M
03/10/2023 1.78 00:31:27 17:40/M
03/12/2023 3.11 00:46:08 14:50/M 500
03/13/2023 1.44 00:26:12 18:11/M
03/14/2023 2.66 00:44:53 16:52/M
03/14/2023 0.62 00:10:06 16:17/M
03/15/2023 2.79 00:45:12 16:12/M
 

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