NSRF Winter Miles Challenge - 12/21/2022
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#46 Pamela Lazarakis
City: East Islip
State: NY
Age/Gender: 37/F
Division: Run/Walk
Athlete's other races: Search
Place:  44
Tot Dist: 266
Goal: 200 (133.0%)
Total Time: 61:35:12
Avg Daily Miles: 2.96
Avg Pace: 13:54/M
Gender Place: 24 of 158 (15.19%)
Certificate
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Date Distance Time Pace Dist.
Place		 Pace
Place
12/21/2022 2 00:36:33 18:16/M
12/22/2022 1 00:12:15 12:15/M 346
12/23/2022 2 00:34:34 17:17/M
12/24/2022 3 00:48:50 16:16/M
12/24/2022 1.4 00:24:14 17:18/M
12/26/2022 2.01 00:29:07 14:29/M 480
12/27/2022 4 00:56:09 14:02/M 453
12/28/2022 3 00:49:42 16:34/M
12/29/2022 3 00:31:47 10:35/M 246
12/31/2022 3 00:25:29 08:29/M 120
12/31/2022 2 00:30:24 15:12/M
01/01/2023 3.26 00:31:09 09:33/M 184
01/02/2023 2 00:18:47 09:23/M 174
01/03/2023 3.5 01:03:07 18:02/M
01/05/2023 2 00:23:25 11:42/M 313
01/06/2023 3.1 01:11:00 22:54/M
01/07/2023 3 00:29:11 09:43/M 194
01/08/2023 3.19 00:26:16 08:14/M 105
01/08/2023 2 00:38:42 19:21/M
01/09/2023 2.25 00:34:25 15:17/M
01/10/2023 3 01:05:06 21:42/M
01/12/2023 3.4 01:00:08 17:41/M
01/13/2023 3.25 00:38:42 11:54/M 325
01/14/2023 10 01:32:50 09:17/M 172 168
01/14/2023 2.5 00:38:50 15:32/M
01/16/2023 2 00:21:34 10:47/M 258
01/17/2023 3 01:00:00 20:00/M
01/18/2023 2 00:34:18 17:09/M
01/18/2023 2 00:18:48 09:24/M 175
01/19/2023 2 00:35:05 17:32/M
01/20/2023 4 00:58:46 14:41/M 491
01/21/2023 2.2 00:24:23 11:05/M 276
01/21/2023 5 01:22:00 16:24/M
01/22/2023 3.25 00:56:45 17:27/M
01/23/2023 3 00:49:36 16:32/M
01/24/2023 2.6 00:40:35 15:36/M
01/26/2023 3 01:00:00 20:00/M
01/27/2023 3 00:46:28 15:29/M
01/27/2023 2 00:32:22 16:11/M
01/28/2023 3.25 00:48:41 14:58/M
01/30/2023 3.5 00:44:39 12:45/M 376
01/31/2023 2.5 00:26:25 10:34/M 245
01/31/2023 2 00:45:49 22:54/M
02/01/2023 3 00:52:18 17:26/M
02/02/2023 1.5 00:19:55 13:16/M 407
02/03/2023 2 00:21:32 10:46/M 257
02/03/2023 2 00:24:27 12:13/M 344
02/04/2023 3 00:38:51 12:57/M 388
02/05/2023 5 00:57:09 11:25/M 296
02/06/2023 2 00:33:23 16:41/M
02/07/2023 3.2 00:38:22 11:59/M 330
02/08/2023 2.25 00:32:25 14:24/M 475
02/08/2023 5.5 01:25:40 15:34/M 494
02/09/2023 3 00:32:08 10:42/M 253
02/10/2023 3 00:44:21 14:47/M 497
02/11/2023 2 00:36:42 18:21/M
02/12/2023 5 00:52:14 10:26/M 237
02/13/2023 2 00:38:12 19:06/M
02/13/2023 2.64 00:43:36 16:30/M
02/14/2023 3.1 00:53:23 17:13/M
02/15/2023 2 00:36:54 18:27/M
02/16/2023 1 00:16:47 16:47/M
02/17/2023 3 01:00:00 20:00/M
02/18/2023 1.5 00:23:15 15:30/M
02/19/2023 5.14 00:47:59 09:20/M 171
02/20/2023 4.01 00:53:44 13:23/M 414
02/21/2023 2 00:30:18 15:09/M
02/22/2023 2 00:31:34 15:47/M
02/23/2023 2 00:16:06 08:03/M 94
02/25/2023 2 00:32:24 16:12/M
02/27/2023 2 00:31:34 15:47/M
02/28/2023 3 00:49:36 16:32/M
03/01/2023 2 00:30:28 15:14/M
03/03/2023 3 00:44:51 14:57/M
03/03/2023 4 00:42:04 10:31/M 242
03/04/2023 4.73 00:49:00 10:21/M 232
03/04/2023 4.01 00:41:12 10:16/M 227
03/05/2023 4.33 00:56:52 13:07/M 398
03/06/2023 2 00:34:41 17:20/M
03/08/2023 2 00:34:52 17:26/M
03/09/2023 1.03 00:17:38 17:07/M
03/12/2023 6.25 01:26:00 13:45/M 419 436
03/14/2023 2 00:35:00 17:30/M
03/15/2023 2.5 00:35:48 14:19/M 470
03/16/2023 2.5 00:36:12 14:28/M 479
03/18/2023 9.44 01:40:00 10:35/M 191 246
03/19/2023 13.21 01:58:49 08:59/M 55 150
 

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