NSRF Winter Miles Challenge - 12/21/2022
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#3 Liudmila Kvashina
City: Copiague
State: NY
Age/Gender: 34/F
Division: Run/Walk
Athlete's other races: Search
Place:  126
Tot Dist: 160.7
Goal: 200 (80.4%)
Total Time: 38:02:10
Avg Daily Miles: 1.79
Avg Pace: 14:12/M
Gender Place: 87 of 158 (55.06%)
Certificate
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DateDistanceTimePaceDist.
Place
Pace
Place
12/23/2022100:15:00 15:00/M
12/26/20223.200:29:30 09:13/M 164
12/29/20224.200:38:48 09:14/M 165
01/01/20231.100:20:00 18:10/M
01/02/2023600:59:00 09:50/M 446201
01/05/2023200:20:00 10:00/M 211
01/08/20234.500:45:00 10:00/M 211
01/10/20231.500:15:00 10:00/M 211
01/11/2023601:00:00 10:00/M 446211
01/14/20231202:00:00 10:00/M 83211
01/18/20234.2500:41:00 09:38/M 189
01/19/2023100:10:00 10:00/M 211
01/21/20232.200:22:00 10:00/M 211
01/28/20234.600:50:00 10:52/M 263
01/30/2023200:45:00 22:30/M
02/02/20235.2501:00:00 11:25/M 296
02/05/2023701:10:00 10:00/M 353211
02/08/20234.500:48:52 10:51/M 262
02/09/2023300:30:00 10:00/M 211
02/10/20232.500:22:00 08:48/M 139
02/12/2023500:50:00 10:00/M 211
02/13/20231.500:25:00 16:40/M
02/15/2023500:50:00 10:00/M 211
02/16/20231.500:25:00 16:40/M
02/18/20233.1500:25:00 07:56/M 88
02/19/20235.100:47:00 09:12/M 163
02/21/2023200:21:00 10:30/M 241
02/22/20233.2500:24:00 07:23/M 56
02/23/2023300:25:00 08:20/M 111
03/02/20235.200:52:00 10:00/M 211
03/03/2023400:40:00 10:00/M 211
03/04/20234.500:52:00 11:33/M 304
03/05/2023401:00:00 15:00/M
03/06/20231.500:25:00 16:40/M
03/10/20233.600:32:00 08:53/M 144
03/11/20236.510:00:00 01:32:18/M 392
03/12/20235.502:00:00 21:49/M 494
03/15/20234.200:40:00 09:31/M 182
03/16/2023200:18:00 09:00/M 151
03/16/20233.200:26:00 08:07/M 98
03/18/20239.201:44:00 11:18/M 201289
 

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